CBT Therapist Directory

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Pertrina Works, LCSW

Licensed clinical social worker for adults and teens
  • Ages 15 to 30
  • Adults 31 and older
  • Evidence-based approaches

About Pertrina Works

Pertrina Works is a Licensed Clinical Social Worker (LCSW) based in New York with 13 years of clinical experience. She earned a Master of Social Work from Syracuse University and has worked extensively with people facing depression, anxiety, stress management, and relationship conflicts. Her background includes creating individualized plans that draw on evidence-based treatments while remaining flexible to each person's needs.

Pertrina approaches therapy as a collaborative process, beginning by exploring the issues a person wants to address and then developing goals together. She uses an eclectic mix of proven methods and tailors interventions to fit the client rather than applying a one-size-fits-all model. Her practice emphasizes respectful, open dialogue so clients can express emotions honestly and feel heard.

Described as calm and approachable, Pertrina focuses on building a supportive environment where progress is paced to the individual. She works primarily with adolescents and adults and designs treatment plans that reflect each client’s priorities and life circumstances. Her commitment to ongoing learning helps ensure that clients benefit from current, evidence-informed techniques.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoaching

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Pertrina Works have?

Pertrina Works has 13 years of experience.

Is Pertrina Works a licensed therapist?

Yes. Pertrina Works holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: NY LCSW 092184.

In which languages does Pertrina Works provide therapy?

Pertrina Works provides therapy in English.

Where is Pertrina Works located?

Pertrina Works is located in New York.

How can I work with Pertrina Works as my therapist?

You can work with Pertrina Works through video calls, phone sessions, live chat, or text-based messaging.

Does Pertrina Works work with international clients?

Pertrina Works does not currently work with international clients.

How much does therapy with Pertrina Works cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online care



Client-Centered Therapy places the client at the center of the work and focuses on building a trusting relationship. It emphasizes listening, empathy, and supporting the person to explore their values and goals, which can be especially helpful for relationship issues and emotional expression.

Cognitive Behavioral Therapy (CBT) helps people identify patterns of thought and behavior that contribute to stress, anxiety, or depression and teaches practical strategies to shift those patterns. It is often used to address mood symptoms, worry, and coping skills.

Dialectical Behavior Therapy (DBT) offers tools for managing intense emotions, improving interpersonal effectiveness, and building distress tolerance. It can be useful for people who struggle with emotional regulation or relationship difficulties.

Choosing the right approach is part of the therapeutic process. Pertrina collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists use this collaborative approach to tailor care rather than imposing a single method.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and make it easier to maintain continuity of care. These formats allow clients to access support from home or elsewhere, accommodate busy routines, and offer multiple ways to communicate based on comfort and need.

Ready to start therapy with Pertrina Works?

Take the first step toward a better you.