CBT Therapist Directory

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Peter Bramhill, BACP

Experienced UK therapist for stress and trauma
  • Stress and anxiety
  • Family and relationships
  • Trauma and recovery

About Peter Bramhill

Peter Bramhill offers integrative therapy for individuals looking to change how they feel and take greater control of their mental and emotional wellbeing. He creates a respectful, nonjudgmental space where feelings and behaviours can be explored collaboratively. Drawing on a range of approaches, Peter works with person-centred, psychodynamic, cognitive behavioural therapy (CBT), solution-focused brief therapy and transactional analysis, underpinned by a compassion-focused perspective that prioritises understanding and emotional safety.

Sessions are designed to help people uncover the roots of persistent feelings and habits - exploring life stories, the origins of difficult emotions, and hopes for the future. The work often focuses on easing symptoms of depression, anxiety, addiction, low self-esteem, trauma, bereavement, anger, relationship difficulties, OCD, ADHD, autism, panic and family problems, among other concerns. Peter aims to empower clients to recognise unhelpful patterns and build confidence to make constructive changes.

He provides one-on-one therapy in an accessible and accepting professional relationship where clients are free to examine thoughts, feelings and behaviours without judgement. Based in the United Kingdom, Peter is currently accepting new clients and is available for sessions by a variety of remote methods. He holds BACP membership - a registration with the British Association for Counselling and Psychotherapy, indicating adherence to professional standards.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Peter Bramhill have?

Peter Bramhill has 8 years of experience working in therapeutic roles.

Is Peter Bramhill a licensed therapist?

Yes. He holds BACP which refers to membership of the British Association for Counselling and Psychotherapy.

In which languages does Peter Bramhill provide therapy?

Therapy is offered in English.

Where is Peter Bramhill located?

Peter Bramhill is based in the United Kingdom.

How can I work with Peter Bramhill as my therapist?

You can work with Peter Bramhill through video calls, phone sessions, live chat, or text-based messaging.

Does Peter Bramhill work with international clients?

Peter Bramhill does not currently work with international clients.

How much does therapy with Peter Bramhill cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Peter Bramhill integrates several evidence-informed approaches to tailor therapy to each person's needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviours, and is often used for anxiety, depression and stress-related issues. Attachment-Based Therapy explores early relationship patterns and how they influence current emotional responses and connections, which can be helpful for relationship difficulties, abandonment concerns and attachment-related issues. Client-Centered Therapy places the person at the heart of the process by offering a compassionate, nonjudgmental space where insight and self-directed change emerge through an empathic therapeutic relationship.

Finding the right approach is part of the therapeutic journey. Peter will work collaboratively with each client to clarify goals, match methods to individual preferences and adjust the work as needs evolve, drawing on his range of skills to find what fits best.

Online therapy offers practical flexibility - sessions by video, phone, live chat or text-based messaging make it easier to access support around work, family and mobility constraints. These options help people maintain consistent care, attend sessions from home or other convenient locations, and choose the communication style that feels most comfortable while working with licensed professionals and therapists.

Ready to start therapy with Peter Bramhill?

Take the first step toward a better you.