Peter Henry, AHPRA
- Men's mental health
- Stress and anxiety
- Evening and weekend slots
About Peter Henry
His approach to therapy emphasizes collaboration and mutual learning; he believes the therapeutic relationship benefits from a two-way exchange in which he both guides and learns from the people he works with. Peter has a particular interest in men’s health, including communication and interpersonal concerns, questions around life purpose, and the ways men can thrive for themselves and their families. He also works with a range of mood and anxiety presentations, personality and relational issues, and obsessive or compulsive patterns.
Sessions are offered with attention to practical scheduling, including evening and Saturday morning appointments to better fit busy lives. Peter focuses on supporting clients step by step, prioritizing the issues that most affect daily functioning and overall wellbeing while exploring strategies for a more balanced, resilient life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Peter Henry have?
Peter Henry has six years of professional experience working with people experiencing stress, anxiety, eating and food-related issues, and depression.
Is Peter Henry a licensed therapist?
Yes. He is registered with AHPRA, the Australian Health Practitioner Regulation Agency, which is the national body that registers health practitioners in Australia.
In which languages does Peter Henry provide therapy?
Peter Henry provides therapy in English.
Where is Peter Henry located?
Peter Henry is located in Australia.
How can I work with Peter Henry as my therapist?
You can work with Peter Henry through video calls, phone sessions, live chat, or text-based messaging.
Does Peter Henry work with international clients?
Peter Henry does not currently work with international clients.
How much does therapy with Peter Henry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy and flexible care
Peter Henry draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) to help clients meet their goals. ACT focuses on helping people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it can be useful for anxiety, depression, and persistent worries about control. Attachment-Based Therapy explores patterns formed in early relationships and how they influence current connections and emotional responses, which can aid work on communication problems, relationship issues, and feelings of emptiness. CBT offers practical strategies to identify and shift unhelpful thinking and behaviour patterns, making it helpful for mood disorders, panic, and obsessive or compulsive tendencies.
Choosing the right approach is part of the therapeutic process. Peter works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adapting techniques over time to suit what is most helpful. The aim is a tailored plan that respects each person’s unique circumstances.
Online therapy with Peter uses video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These options make it easier to fit sessions into busy schedules, and Peter offers evening and Saturday morning availability to further support convenience and continuity of treatment.