CBT Therapist Directory

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Peter Jastermsky, LCSW

LCSW guiding practical growth and change
  • Licensed clinical social worker
  • Action focused support
  • Adult counseling expertise

About Peter Jastermsky

Peter Jastermsky is a Licensed Clinical Social Worker (LCSW) with 35 years of experience supporting adults through life transitions, emotional challenges, and behavioral health concerns. He holds active licenses in California and Pennsylvania and has worked across settings that include Employee Assistance Programs (EAP), outpatient mental health, and drug and alcohol treatment. Over the course of his career he has also served as a clinical supervisor and trainer of therapists, bringing depth of practice and teaching to his clinical work.

His approach blends a conversational, supportive manner with practical goal setting. Peter meets people where they are and serves as a guide to help consider options, weigh the consequences of changing versus staying the same, and identify meaningful next steps. He emphasizes action when clients are feeling overwhelmed or stuck, while also valuing insight into patterns of behavior. He encourages clients to recognize their own expertise about their lives and to take the steps they choose to improve their circumstances.

Throughout his work he has addressed a wide range of concerns, including stress and anxiety, grief, career and workplace issues, depression, addictions, relationship and family problems, trauma and abuse, parenting and intimacy-related issues, anger and self-esteem difficulties, compassion fatigue, aging and caregiver stress, communication and control issues, family of origin dynamics, guilt and shame, isolation, life purpose, men’s issues, midlife transitions, and financial or workplace challenges.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCoachingCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsControl issuesFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Peter Jastermsky have?

Peter Jastermsky has 35 years of experience in clinical social work and behavioral health settings.

Is Peter Jastermsky a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. His license details are CA LCSW 26699 and PA LCSW CW013081.

In which languages does Peter Jastermsky provide therapy?

He provides therapy in English.

Where is Peter Jastermsky located?

He is located in California.

How can I work with Peter Jastermsky as my therapist?

You can work with Peter Jastermsky through video calls, phone sessions, live chat, or text-based messaging.

Does Peter Jastermsky work with international clients?

Peter Jastermsky does not currently work with international clients.

How much does therapy with Peter Jastermsky cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Peter uses client-centered therapy to create a collaborative, empathetic space where the individual’s priorities and values guide the work. This approach focuses on active listening and support so clients can clarify what matters most and make choices that fit their lives.

He also integrates Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thoughts and behaviors through practical strategies and skills. CBT is often used for concerns such as anxiety, depression, and stress by breaking problems into manageable steps and tracking progress.

Finding the right approach is part of the therapeutic process, and Peter works collaboratively with clients and other licensed professionals to determine what methods best match a person’s needs, goals, and preferences. He supports clients in experimenting with techniques and selecting strategies that feel most useful.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, continue care during life transitions, and access support without travel. Many therapists find that remote work preserves the effectiveness of therapy while increasing convenience and consistency.

Ready to start therapy with Peter Jastermsky?

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