CBT Therapist Directory

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Peter Thompson, NCPS

Person-centred counsellor with 14 years' experience
  • Person-centred approach
  • Open non-judgmental space
  • Writer and spoken word performer

About Peter Thompson

Peter Thompson earned a Diploma in Therapeutic Counselling in 2011 and has built a 14-year track record of volunteer and professional work supporting people through stress, anxiety, grief and relationship difficulties as well as challenges with motivation, self-esteem and confidence. He holds NCPS, a credential that indicates professional training in counselling and psychotherapy.

Working in an eclectic manner, Peter places a person-centred approach at the core of his practice so that the client remains central to every step of the work. He seeks to create an open, non-judgmental space where thoughts and feelings can be shared honestly and where choice, responsibility and autonomy are emphasised as guiding principles. His style is often described as down to earth and real, and he brings a considered sense of humour where it feels appropriate to the therapeutic process.

Peter encourages clients to take ownership of change and aims to tailor methods to each individual rather than following a single rigid model. He aims to respond to messages a couple of times each day to keep communication moving and reduce unnecessary waiting. In addition to his clinical work, Peter is a writer and a spoken word performer, bringing creativity and a strong sense of voice to his work with people.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefAnger managementSelf esteem

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCancerCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Peter Thompson have?

Peter Thompson has 14 years of experience working in volunteer and professional counselling roles.

Is Peter Thompson a licensed therapist?

Yes. He holds the NCPS credential. No additional licence details were provided.

In which languages does Peter Thompson provide therapy?

Peter provides therapy in English.

Where is Peter Thompson located?

Peter is located in the United Kingdom.

How can I work with Peter Thompson as my therapist?

You can work with Peter through video calls, phone sessions, live chat, or text-based messaging.

Does Peter Thompson work with international clients?

Yes, Peter works with international clients.

How much does therapy with Peter Thompson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Person-centred and Practical Approaches for Online Support

Client-Centred Therapy focuses on creating an accepting, empathic environment where the client directs the pace and focus of sessions and the therapist offers support that helps people explore their feelings and priorities; this approach is often helpful for relationship concerns, low self-esteem and coping with life changes.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours, and helps people develop practical strategies to manage anxiety, stress, sleeping problems and unhelpful thinking patterns.

Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward change, which can be particularly useful for goal-oriented work such as career decisions, motivation and short-term coping strategies.

Finding the right approach is part of the therapeutic process and the therapist will work collaboratively with each client to determine which methods fit their needs, goals and preferences. That process often blends elements from different approaches to suit an individual's situation.

Online therapy using video calls, phone sessions, live chat or text-based messaging offers flexibility for people with busy schedules, mobility limits or those who live far from services. These options make it easier to maintain continuity of care, schedule appointments around daily life and access licensed professionals from a range of locations.

Ready to start therapy with Peter Thompson?

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