Dr. Porcha Porter, LISW, LCSW
Licensed Virginia therapist for trauma recovery
- Trauma and anxiety
- Addictions and recovery
- Supporting diverse adults
About Dr. Porcha Porter
Dr. Porcha Porter is a licensed social worker and therapist based in Virginia with eight years of clinical experience helping people navigate complex emotional challenges. She holds the credentials LISW and LCSW - Licensed Independent Social Worker and Licensed Clinical Social Worker - and brings an evidence-informed approach to work with depression, anxiety, trauma, substance use, and life transitions.
Her practice emphasizes a culturally responsive, warm, and nonjudgmental environment where adults, teens, military veterans, and people from diverse backgrounds can explore personal growth. Dr. Porter focuses on empowering clients to build self-compassion, strengthen communication, reduce social anxiety, and process past experiences so they can move forward with clearer coping strategies and improved relationships.
Using a blend of proven therapeutic methods, she addresses mood disorders, attachment and family dynamics, workplace stress, and recovery from trauma and addiction. Dr. Porter aims to help individuals increase resilience, gain deeper self-understanding, and make sustainable, positive changes in their lives while honoring each personâs unique story and cultural context.
Her practice emphasizes a culturally responsive, warm, and nonjudgmental environment where adults, teens, military veterans, and people from diverse backgrounds can explore personal growth. Dr. Porter focuses on empowering clients to build self-compassion, strengthen communication, reduce social anxiety, and process past experiences so they can move forward with clearer coping strategies and improved relationships.
Using a blend of proven therapeutic methods, she addresses mood disorders, attachment and family dynamics, workplace stress, and recovery from trauma and addiction. Dr. Porter aims to help individuals increase resilience, gain deeper self-understanding, and make sustainable, positive changes in their lives while honoring each personâs unique story and cultural context.
Areas of Expertise
Also Specializes In
LGBT
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Porcha Porter have?
Dr. Porcha Porter has 8 years of experience.
Is Dr. Porcha Porter a licensed therapist?
Yes. She holds the credentials LISW and LCSW. License details are OH LISW I.2507433 and VA LCSW 0904012814.
In which languages does Dr. Porcha Porter provide therapy?
Dr. Porcha Porter provides therapy in English.
Where is Dr. Porcha Porter located?
Dr. Porcha Porter is located in Virginia.
How can I work with Dr. Porcha Porter as my therapist?
You can work with Dr. Porcha Porter through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Porcha Porter work with international clients?
Dr. Porcha Porter does not currently work with international clients.
How much does therapy with Dr. Porcha Porter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Porcha Porter draws from several evidence-based approaches tailored to each personâs needs. Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take committed action while learning to accept difficult thoughts and feelings - it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing, or EMDR, is an approach often used to process traumatic memories and reduce their emotional impact.Finding the right approach is part of the therapeutic process. Dr. Porter works collaboratively with clients to determine which methods fit their goals, preferences, and life circumstances, adjusting the plan as progress unfolds. This collaborative exploration helps ensure therapy feels relevant and workable for each person.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for people with busy schedules, caregiving responsibilities, or limited local resources. These formats make it possible to maintain continuity of care, try different session styles, and access licensed professionals and therapists from more convenient locations.