CBT Therapist Directory

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Porcha Reed, LCMHC, LPC

Compassionate counselor for stress and relationships
  • Stress and anxiety support
  • Relationship and self-esteem work
  • Practical coping strategies

About Porcha Reed

Porcha Reed is a Texas-licensed therapist with eight years of professional experience helping people navigate stress, anxiety, relationship challenges, motivation struggles, self-esteem and confidence concerns, and depression. She holds the credentials LCMHC and LPC - LCMHC means Licensed Clinical Mental Health Counselor and LPC means Licensed Professional Counselor - and brings a strengths-based perspective that centers each person as the expert of their own story.

Porcha emphasizes that clients already possess many resources and abilities that can support change, and she collaborates to build on those strengths while addressing the issues that brought someone to therapy. She aims to create a respectful, nonjudgmental environment where practical tools and personal insights work together to improve coping and increase well-being.

Taking that first step to begin therapy often requires courage, and Porcha acknowledges and affirms that decision. Her approach is focused on meeting clients where they are, honoring their experiences, and supporting steady progress toward clearer goals and greater confidence.

Areas of Expertise

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigue

Additional Focus Areas

Avoidant personalityCaregiver issues and stressCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSexualityTrichotillomania

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Porcha Reed have?

Porcha Reed has 8 years of professional experience working with clients on issues such as stress, anxiety, relationships, motivation, self-esteem, confidence, and depression.

Is Porcha Reed a licensed therapist?

Yes. Porcha Reed holds the credentials LCMHC and LPC. LCMHC stands for Licensed Clinical Mental Health Counselor and LPC stands for Licensed Professional Counselor. License details are NC LCMHC 11884 and TX LPC 80887.

In which languages does Porcha Reed provide therapy?

Porcha Reed provides therapy in English.

Where is Porcha Reed located?

Porcha Reed is located in Texas.

How can I work with Porcha Reed as my therapist?

You can work with Porcha Reed through video calls, phone sessions, live chat, or text-based messaging.

Does Porcha Reed work with international clients?

Porcha Reed does not currently work with international clients.

How much does therapy with Porcha Reed cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Porcha Reed Uses in Online Therapy



Porcha Reed draws from client-centered therapy to create a collaborative, empathetic space where the client’s perspective guides the work. This approach focuses on understanding each person’s experience and building on their strengths to address issues like self-esteem, relationship concerns, and life transitions.

She also uses Cognitive Behavioral Therapy (CBT), which helps people identify and shift unhelpful thoughts and behaviors. CBT is often applied to stress, anxiety, depression, and practical problem solving to develop healthier patterns and coping skills.

Porcha integrates EMDR when appropriate to address trauma-related symptoms by using a structured process that can reduce the intensity of traumatic memories and associated reactions.

Finding the right approach is part of the therapeutic process. Porcha collaborates with clients to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Porcha is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for varying schedules and comfort levels. These options make it easier to maintain continuity of care and access support when life circumstances or location make in-person visits difficult.

Ready to start therapy with Porcha Reed?

Take the first step toward a better you.