Precious Carrington-Gomes, BACP
UK therapist focused on stress and relationships
- Stress and anxiety
- Relationship support
- Trauma and recovery
About Precious Carrington-Gomes
Precious Carrington-Gomes is a United Kingdom-based health and wellbeing professional with 15 years of experience supporting people through emotional and life challenges. She holds the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy and reflects her training and commitment to professional standards.
She works with issues such as stress, anxiety, relationship difficulties, anger, low self-esteem, depression, trauma and abuse, intimacy concerns, parenting challenges, and coping with life changes. Her practice also addresses specific needs including abandonment, adoption and foster care, attachment issues, autism and Asperger Syndrome, caregiving stress, chronic illness and pain, codependency, communication and commitment problems, and compassion fatigue. Precious integrates a range of clinical approaches to tailor support to each person.
Precious aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. She recognizes that beginning therapy takes courage and approaches each partnership with empathy and steady support, collaborating with clients to identify goals and practical steps toward greater resilience and wellbeing.
She works with issues such as stress, anxiety, relationship difficulties, anger, low self-esteem, depression, trauma and abuse, intimacy concerns, parenting challenges, and coping with life changes. Her practice also addresses specific needs including abandonment, adoption and foster care, attachment issues, autism and Asperger Syndrome, caregiving stress, chronic illness and pain, codependency, communication and commitment problems, and compassion fatigue. Precious integrates a range of clinical approaches to tailor support to each person.
Precious aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. She recognizes that beginning therapy takes courage and approaches each partnership with empathy and steady support, collaborating with clients to identify goals and practical steps toward greater resilience and wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Precious Carrington-Gomes have?
She has 15 years of experience as a health and wellbeing professional.
Is Precious Carrington-Gomes a licensed therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Precious Carrington-Gomes provide therapy?
She provides therapy in English.
Where is Precious Carrington-Gomes located?
She is based in the United Kingdom.
How can I work with Precious Carrington-Gomes as my therapist?
You can work with Precious Carrington-Gomes through video calls, phone sessions, live chat, or text-based messaging.
Does Precious Carrington-Gomes work with international clients?
Yes, Precious Carrington-Gomes works with international clients.
How much does therapy with Precious Carrington-Gomes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Precious Carrington-Gomes
Precious commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy in her work. Client-centered therapy emphasizes empathy and collaboration, helping people feel heard and supported while exploring goals related to relationships, self-esteem, and life transitions. CBT focuses on identifying and shifting unhelpful patterns of thinking and behavior, which can be especially useful for anxiety, depression, stress, and anger management. Mindfulness therapy introduces simple practices for present-moment awareness and emotional regulation, offering tools to manage stress, chronic conditions, and difficult emotions.Finding the right approach is part of the therapeutic process, and Precious works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Sessions adapt over time as priorities change, with the therapist and client deciding together on the best path forward.
Online therapy offers practical benefits for those seeking flexible care. Through video calls, phone sessions, live chat, or text-based messaging, clients can access support from licensed professionals without the need for travel, making it easier to fit therapy into busy schedules, maintain continuity during life changes, and connect from different locations.
Ready to start therapy with Precious Carrington-Gomes?
Take the first step toward a better you.