Precious Owens, LMFT
- Stress and anxiety support
- Self-esteem and motivation
- Video phone and chat
About Precious Owens
As a client-centered, solution-focused therapist who incorporates Cognitive Behavioral Therapy, she partners with clients to explore patterns of thinking, identify practical strategies, and build greater motivation and confidence. Precious aims to create an open environment where thoughts and feelings can be shared without judgment and where clients are encouraged to take courageous steps toward a more fulfilling life.
Her work emphasizes empowerment, skill-building, and measurable progress between sessions. Holding the LMFT credential - Licensed Marriage and Family Therapist - reflects specialized training to support individuals, couples, and families through relational and personal challenges. Precious offers steady guidance and collaborative support to help people clarify goals, strengthen resilience, and move toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Precious Owens have?
Precious Owens has 7 years of professional experience.
Is Precious Owens a licensed therapist?
Yes. Precious Owens holds the LMFT credential. License details: CA LMFT 151651.
In which languages does Precious Owens provide therapy?
Precious Owens provides therapy in English.
Where is Precious Owens located?
Precious Owens is located in California.
How can I work with Precious Owens as my therapist?
You can work with Precious Owens through video calls, phone sessions, live chat, or text-based messaging.
Does Precious Owens work with international clients?
Precious Owens does not currently work with international clients.
How much does therapy with Precious Owens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Precious Owens
Precious Owens draws from Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor care to each person. Acceptance and Commitment Therapy helps people make space for difficult thoughts and feelings while focusing on valued actions, often helpful for anxiety and stress. Client-Centered Therapy emphasizes empathy and collaboration, offering a nonjudgmental environment where the therapist listens and supports clients in finding their own solutions. Cognitive Behavioral Therapy involves identifying unhelpful thought patterns and practicing new skills to reduce symptoms of depression and anxiety and to build confidence.Determining the right approach is a collaborative process. Precious works with each person to explore what feels most useful based on their needs, goals, and preferences, adjusting methods as progress unfolds.
Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow continuity of care from different locations, and let clients engage in therapy in formats that fit their daily life. Licensed professionals and therapists can offer meaningful support through these remote methods while working together with clients toward their goals.