Rabia Abid, LMHC
- Trauma and anxiety support
- Relationship communication skills
- Promotes self love
About Rabia Abid
Rabia creates an affirming therapeutic environment where clients can explore attachment concerns, social anxiety, and patterns that hinder connection and self-worth. She places particular focus on fostering self-love, improving communication skills, and guiding clients through recovery from posttraumatic stress and related difficulties. Her practice centers on empathy and clear, skill-based interventions that honor each person’s strengths and lived experience.
Using evidence-based approaches, Rabia collaborates with clients to design personalized strategies that promote emotional awareness, relational repair, and resilience. Her goal is to empower people to build more meaningful connections, manage stress and anger, and move toward more fulfilling, balanced lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rabia Abid have?
Rabia Abid has 6 years of experience.
Is Rabia Abid a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH22700.
In which languages does Rabia Abid provide therapy?
Rabia Abid provides therapy in English.
Where is Rabia Abid located?
Rabia Abid is located in Florida.
How can I work with Rabia Abid as my therapist?
You can work with Rabia Abid through video calls, phone sessions, live chat, or text-based messaging.
Does Rabia Abid work with international clients?
Rabia Abid does not currently work with international clients.
How much does therapy with Rabia Abid cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Rabia Abid uses evidence-based methods that translate well to remote sessions and focus on practical change. Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thought and behavior patterns and learn tangible skills to reduce symptoms of anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for anger, relationship challenges, and improving communication. Eye Movement Desensitization and Reprocessing (EMDR) supports processing of traumatic memories and can help reduce the intensity of posttraumatic stress when trauma is a central concern.Choosing the right approach is a collaborative process. Rabia works with each person to assess needs, goals, and preferences, adjusting techniques over time so therapy fits the individual rather than forcing a single method.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for people juggling work, family, or geographic constraints. Such options make it easier to maintain consistent care, access licensed professionals from home, and integrate therapeutic skills into everyday life.