Rachael Considine, LMHC
- 6 years experience
- Stress and anxiety
- Grief and parenting support
About Rachael Considine
She emphasizes courage and action when clients decide to seek change, offering support and empowerment throughout the process. Rachael aims to create a collaborative environment in which clients’ goals guide the work, and practical steps are taken toward increased well-being and functioning. Her practice centers on helping clients identify resources, build skills, and move forward at a pace that feels right for them.
Rachael’s New York licensure and focused experience inform a grounded, compassionate approach that helps people make meaningful changes and better manage life’s challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachael Considine have?
Rachael Considine has six years of professional experience.
Is Rachael Considine a licensed therapist?
Yes. Rachael holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are NY LMHC 013231.
In which languages does Rachael Considine provide therapy?
Rachael provides therapy in English.
Where is Rachael Considine located?
Rachael is located in New York.
How can I work with Rachael Considine as my therapist?
Clients can work with Rachael through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael Considine work with international clients?
Rachael Considine does not currently work with international clients.
How much does therapy with Rachael Considine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Approaches Rachael Uses and How They Work Online
Rachael commonly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into her online work. Client-Centered Therapy focuses on the client’s perspective and strengths, creating a respectful, nonjudgmental space to explore identity and personal goals and it is often helpful for building self-esteem and navigating life transitions. CBT is a structured approach that helps identify unhelpful thoughts and behaviors and develop practical skills for managing anxiety, stress, and mood-related concerns. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, offering tools to reduce reactivity and improve emotional regulation.Finding the right approach is part of the therapeutic process. Rachael works collaboratively with clients and other licensed professionals when needed to determine which methods best match a person’s needs, goals, and preferences, and she adjusts strategies over time as progress and circumstances evolve.
Online therapy makes these approaches accessible through video calls, phone sessions, live chat, and text-based messaging. These options offer scheduling flexibility, easier access across busy routines, and the ability to continue care through life changes, allowing therapists to apply interventions in ways that fit each client’s daily life.