Rachael Izquierdo, LMFT
- Family therapy
- Trauma-informed care
- Parenting support
About Rachael Izquierdo
Her clinical focus emphasizes family life and communication within the home, parenting skills, adolescent struggles, and overall health and wellness. She addresses complex issues such as trauma and abuse, addictions, intimacy concerns, anger, self-esteem, and coping with life changes, and supports clients navigating adoption, attachment difficulties, body image, and eating-related concerns.
Rachael integrates a variety of therapeutic approaches to meet each client where they are, drawing on client-centered methods, cognitive behavioral strategies, emotionally-focused work, mindfulness practices, and motivational interviewing. She also brings experience as a trauma-informed yoga teacher into her work and values a strong work-life balance. Outside of clinical practice she enjoys yoga, cooking, listening to music, and spending time with her husband, children, and two dogs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachael Izquierdo have?
Rachael Izquierdo has 26 years of clinical experience.
Is Rachael Izquierdo a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are FL LMFT MT2522.
In which languages does Rachael Izquierdo provide therapy?
Rachael Izquierdo provides therapy in English.
Where is Rachael Izquierdo located?
Rachael Izquierdo is located in Florida.
How can I work with Rachael Izquierdo as my therapist?
You can work with Rachael Izquierdo through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael Izquierdo work with international clients?
Rachael Izquierdo does not currently work with international clients.
How much does therapy with Rachael Izquierdo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Rachael commonly uses client-centered therapy to create a collaborative, respectful space where the client s needs and goals guide the process; this approach helps with self-exploration, relationship concerns, and improving communication. Cognitive Behavioral Therapy, or CBT, offers practical tools to identify and change unhelpful thinking and behavior patterns and is often effective for anxiety, depression, and attention-related challenges.Emotionally-Focused Therapy, or EFT, focuses on understanding and reshaping emotional responses in relationships, which can be especially helpful for couples, families, and issues around intimacy and attachment. Rachael draws from these approaches to tailor care to each person or family.
Finding the right approach is part of the therapeutic process and Rachael works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. Online therapy offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into a busy life, maintain continuity of care, and access licensed professionals from different locations.