Rachael McPheron, LISW
- Relationship support
- Trauma informed care
- Flexible online options
About Rachael McPheron
She focuses on relationship and family concerns, depression, coping with life changes, compassion fatigue, trauma and abuse, grief, parenting challenges, anger, self-esteem, career issues, bipolar disorder, and ADHD. Rachael also attends to related areas such as abandonment, caregiver stress, codependency, communication problems, family of origin issues, forgiveness, guilt and shame, isolation, life purpose, mood disorders, panic, postpartum depression, post-traumatic stress, and pregnancy and childbirth.
Rachael works with people to build an open, nonjudgmental space where thoughts and feelings can be explored honestly. She recognizes that seeking change takes courage and approaches each person with support and encouragement, helping them take practical steps toward a more fulfilling life. Her practice emphasizes collaboration, respect, and empowering clients as they navigate transitions and heal from difficult experiences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachael McPheron have?
Rachael McPheron has 11 years of professional experience.
Is Rachael McPheron a licensed therapist?
Yes. She holds the credential LISW. License details: OH LISW I.1800873-SUPV.
In which languages does Rachael McPheron provide therapy?
Rachael McPheron provides therapy in English.
Where is Rachael McPheron located?
Rachael McPheron is located in Ohio.
How can I work with Rachael McPheron as my therapist?
You can work with Rachael McPheron through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael McPheron work with international clients?
Rachael McPheron does not currently work with international clients.
How much does therapy with Rachael McPheron cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based Approaches for Online Care
Rachael frequently incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy in her work. CBT helps identify and change unhelpful thinking and behavior patterns, which can be useful for depression, anxiety, and mood challenges. DBT offers skills for regulating intense emotions, managing interpersonal conflicts, and reducing reactive behaviors, making it helpful for relationship struggles, anger, and mood instability. Mindfulness Therapy teaches present-moment awareness and stress-reduction techniques that support coping with grief, trauma-related symptoms, and life transitions.
Finding the right approach is part of the therapeutic process. Rachael collaborates with each person to assess goals, preferences, and needs, and adjusts methods over time so therapy fits the client rather than the other way around.
Online therapy with Rachael is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional while balancing work, family, and other responsibilities.