Rachael Walker, BACP
- Client-centred approach
- CBT-informed techniques
- BACP registered counsellor
About Rachael Walker
Rachael describes counselling as a collaborative process in which she supports clients to explore their feelings and circumstances without offering directives or judgement. She aims to create a warm, non-judgemental space where people can start to open up, face fears and make sense of their thoughts and behaviours. Her role is to listen, reflect and encourage clients to discover their own answers and develop practical skills to move forward.
Drawing on an integrative approach, Rachael blends elements from different therapeutic models and selects techniques according to each person’s needs. She tailors the work to the individual, using her training and clinical judgement to decide which methods will best support change. Over time this process can increase self-awareness, help people recognise unhelpful thinking patterns, develop coping strategies and change longstanding patterns of behaviour so they can progress in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachael Walker have?
Rachael Walker has five years of professional experience working in counselling.
Is Rachael Walker a licensed therapist?
Yes. Rachael Walker is a registered member of the British Association of Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists.
In which languages does Rachael Walker provide therapy?
Rachael Walker provides therapy in English.
Where is Rachael Walker located?
Rachael Walker is located in the United Kingdom.
How can I work with Rachael Walker as my therapist?
You can work with Rachael Walker through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael Walker work with international clients?
Rachael Walker does not currently work with international clients.
How much does therapy with Rachael Walker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Support Delivered Online
Rachael Walker draws on client-centered therapy and cognitive behavioural therapy (CBT) to guide online work in ways that suit each person. Client-centered therapy focuses on empathy, acceptance and a non-judgemental therapeutic relationship - it helps people build self-awareness, strengthen self-esteem and explore relationship or identity concerns. Cognitive behavioural therapy helps identify and gently challenge unhelpful thoughts and behaviours, offering practical skills for managing anxiety, low mood, stress and patterns that get in the way of daily life.Finding the right approach is part of the journey. Rachael works collaboratively with clients to decide which methods fit best with their needs, goals and preferences, adjusting the work over time so the therapy remains relevant and effective. This shared process helps clients feel involved in shaping their own progress.
Online sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into busy schedules and reach support from home or elsewhere. These options offer flexibility in how and when clients connect with licensed professionals and therapists, while maintaining a consistent therapeutic relationship and structured work toward personal goals.