CBT Therapist Directory

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Rachel Bertrand, LCPC

Illinois LCPC supporting women's growth
  • Video and phone sessions
  • Specializes in women's issues
  • Focus on self-love

About Rachel Bertrand

Rachel Bertrand is a licensed therapist practicing in Illinois who supports people through the emotional challenges that accompany life transitions, relationships, and identity exploration. She holds an LCPC - Licensed Clinical Professional Counselor - and draws on a compassionate, holistic style to help clients build self-love, strengthen communication skills, and address anxiety and self-esteem concerns.

Her work often focuses on women's issues, young adult transitions, and family dynamics, and she brings a warm, collaborative presence to each session. Rachel emphasizes empowering clients to recognize their strengths and create meaningful change, guiding them through patterns in relationships, social anxiety, and the search for deeper self-understanding.

Rachel creates a therapeutic environment that honors each person’s unique path and encourages personal growth. She is experienced in walking alongside clients who are navigating grief, trauma, parenting challenges, and shifts in life purpose, offering practical tools alongside empathic support. Her practice currently offers video and phone sessions only, and she maintains a client-centered, strengths-based approach designed to support lasting progress and resilience.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersCareer difficultiesBipolar disorderDepression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommitment issuesCommunication problemsControl issuesDependent personalityFamily problemsForgivenessGender dysphoriaLife purposePregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Rachel Bertrand have?

Rachel Bertrand has 7 years of experience.

Is Rachel Bertrand a licensed therapist?

Yes. Rachel Bertrand holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. License details: IL LCPC 180.016502.

In which languages does Rachel Bertrand provide therapy?

Rachel Bertrand provides therapy in English.

Where is Rachel Bertrand located?

Rachel Bertrand is located in Illinois.

How can I work with Rachel Bertrand as my therapist?

You can work with Rachel Bertrand through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Bertrand work with international clients?

Rachel Bertrand does not currently work with international clients.

How much does therapy with Rachel Bertrand cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches Adapted for Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and take action aligned with those values. It emphasizes accepting difficult thoughts and feelings while building committed steps toward meaningful goals - useful for anxiety, life transitions, and low motivation.

Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship in which the client drives the pace and content of therapy. This approach helps people explore identity, improve self-esteem, and strengthen communication within relationships.

Cognitive Behavioral Therapy (CBT) targets unhelpful thinking patterns and behaviors by teaching practical skills to reframe thoughts and develop new coping strategies. CBT can be effective for anxiety, depression, and stress-related challenges.

Choosing the right approach is part of the therapeutic process and is usually collaborative. Rachel will work with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques over time to find the best match.

Online therapy by video or phone offers flexibility for busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain continuity of care, practice skills between sessions in real-life settings, and access licensed professionals from wherever the client is located within the therapist's service area.

Ready to start therapy with Rachel Bertrand?

Take the first step toward a better you.