CBT Therapist Directory

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Rachel Bythrow, LCSW

Compassionate Florida LCSW supporting change
  • Stress and anxiety
  • Relationships and family
  • Grief and loss

About Rachel Bythrow

Rachel Bythrow is a Florida-licensed social worker and LCSW with 17 years of professional experience supporting people through difficult life moments. She has worked extensively with individuals facing stress and anxiety, relationship struggles, family conflicts, and the process of coping with grief and loss. Rachel draws on her years of practice to help clients name and navigate what feels overwhelming, honoring each person’s pace and priorities.

In sessions she cultivates an open, nonjudgmental space where thoughts and feelings can be shared honestly. As a Licensed Clinical Social Worker (LCSW), Rachel combines clinical training with a practical, compassionate approach to help clients explore patterns, build coping skills, and find clearer pathways forward. Her style centers on respectful listening and collaborative problem solving.

Recognizing that reaching out for help takes courage, Rachel offers steady support through the early steps of change and beyond. She encourages clients to take small, meaningful actions toward a more balanced and fulfilling life while helping them process emotions and practical concerns along the way.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem

Also Specializes In

AddictionsTrauma and abuseSleeping disordersParenting issuesCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesCodependencyCommunication problemsDivorce and separationDomestic violenceHospice and end-of-life counselingVeteran and Armed Forces IssuesMoney and financial issuesNarcissismPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rachel Bythrow have?

Rachel Bythrow has 17 years of professional experience.

Is Rachel Bythrow a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW13298.

In which languages does Rachel Bythrow provide therapy?

Rachel Bythrow provides therapy in English.

Where is Rachel Bythrow located?

Rachel Bythrow is located in Florida.

How can I work with Rachel Bythrow as my therapist?

You can work with Rachel Bythrow through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Bythrow work with international clients?

Yes, Rachel Bythrow works with international clients.

How much does therapy with Rachel Bythrow cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Care

Client-Centered Therapy focuses on the individual’s experience, offering empathic listening and validation while the client leads the pace and goals of work. It helps people who want a supportive environment to explore feelings, clarify values, and build self-directed solutions.

Cognitive Behavioral Therapy (CBT) is a practical approach that examines how thoughts, feelings, and behaviors interact. Through CBT clients learn to identify unhelpful patterns and practice concrete strategies to reduce symptoms like anxiety or low mood and to improve everyday functioning.

Trauma-Focused Therapy concentrates on understanding and processing the effects of traumatic experiences, using techniques that aim to reduce distress and improve coping over time. It is often used by people dealing with the lingering impacts of abuse, loss, or other overwhelming events.

Finding the right approach is part of the therapeutic process and is handled collaboratively. Rachel Bythrow works with each person to choose methods that align with their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with this practice is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and lifestyles. These options make it easier to access licensed professionals and to maintain continuity of care when in-person visits are difficult.

Ready to start therapy with Rachel Bythrow?

Take the first step toward a better you.