Rachel Portlock, LPC
- Family and parenting support
- CBT and solution-focused
- 3 years experience
About Rachel Portlock
Her work draws on client-centered principles, cognitive behavioral strategies, and solution-focused techniques to address concerns such as stress, anxiety, family and parenting challenges, self-esteem, grief, trauma and abuse, intimacy-related issues, anger, depression, compassion fatigue, and general coping with life changes. She integrates practical skills with reflective conversation so clients can identify steps toward meaningful change.
Rachel explains her LPC credential as Licensed Professional Counselor, indicating formal licensure to provide mental health services in Texas. She offers a warm, supportive approach aimed at helping people discover new opportunities and develop actionable plans. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Portlock have?
Rachel Portlock has 3 years of experience.
Is Rachel Portlock a licensed therapist?
Yes. She holds the credential LPC. License details: TX LPC 82341.
In which languages does Rachel Portlock provide therapy?
Rachel Portlock provides therapy in English.
Where is Rachel Portlock located?
Rachel Portlock is located in Texas.
How can I work with Rachel Portlock as my therapist?
You can work with Rachel Portlock through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Portlock work with international clients?
Rachel Portlock does not currently work with international clients.
How much does therapy with Rachel Portlock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Rachel uses client-centered therapy to prioritize each person's values and lived experience, creating space for clients to lead the work while the therapist offers empathy and support. This approach is helpful for those seeking greater self-understanding, improved relationships, or a compassionate space to process difficult emotions.
Cognitive Behavioral Therapy (CBT) is another key tool in her practice, focusing on identifying unhelpful thoughts and behaviors and learning practical skills to reduce symptoms of anxiety, depression, and stress. Solution-focused therapy complements these methods by concentrating on strengths, setting clear goals, and identifying immediate steps clients can take to move forward.
Finding the right approach is part of the therapeutic process. Rachel works collaboratively with clients to determine which strategies best match their goals, preferences, and circumstances, adjusting the plan as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to access support from home. These options support continuity of care and allow licensed professionals to tailor contact style and pacing to each client's needs.