Rachel Xuereb, BACP
- Stress and anxiety
- Relationship support
- Career and workplace
About Rachel Xuereb
Rachel addresses a broad range of issues including anxiety, depression, trauma, sexual and physical abuse, loss, career challenges, suicidal thoughts, relationship difficulties, and confidence concerns. Her practice is integrative by design, using approaches such as Person-Centred therapy, Psychodynamic work, Cognitive Behavioral Therapy (CBT), Existential therapy, Gestalt techniques, and creative methods to tailor sessions to individual needs.
She works with adults, children, couples, families, trainees, and organisations, adapting her method to suit each client or group. Rachel is affiliated with BACP - the British Association for Counselling and Psychotherapy - and applies her combined corporate experience and therapeutic training to support clients navigating stress, relationships, identity and life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Xuereb have?
Rachel Xuereb has seven years of professional experience.
Is Rachel Xuereb a licensed therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy. No additional license details are provided.
In which languages does Rachel Xuereb provide therapy?
Rachel provides therapy in English.
Where is Rachel Xuereb located?
Rachel is located in the United Kingdom.
How can I work with Rachel Xuereb as my therapist?
You can work with Rachel through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Xuereb work with international clients?
Rachel Xuereb does not currently work with international clients.
How much does therapy with Rachel Xuereb cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Rachel frequently uses Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Client-Centered Therapy. ACT focuses on helping people accept difficult thoughts and feelings while committing to actions that align with their values - it is often used for anxiety, depression, and stress related to life changes. Attachment-Based Therapy explores patterns formed in early relationships to improve current connection and trust; it can be helpful for intimacy issues, abandonment concerns, and family or relationship difficulties. Client-Centered Therapy emphasizes empathy, active listening, and supporting a person to find their own solutions, which benefits self-esteem, confidence, and decision-making.
Choosing the right approach is part of the therapeutic process. Rachel works collaboratively with each person to identify which methods best match their needs, goals, and preferences, adjusting techniques over time as progress unfolds.
Online therapy with Rachel is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit varied schedules and comfort levels. These formats make it easier to access licensed professionals from different locations within the therapist's service area, support continuity of care during busy periods, and allow people to engage in therapy in the way that suits them best.