Raechelle Gaffney, LMFT
- Family systems
- Stress and anxiety
- Geriatric care
About Raechelle Gaffney
Before moving into private practice, Raechelle served as a hospital case manager and worked across community settings helping people connect with social, medical, housing, educational, and other vital resources. That background informs her compassionate style and her particular interest in serving underserved and geriatric populations, as well as caregivers, families, and individuals facing life transitions. Her clinical focus spans stress, anxiety, family and parenting issues, grief, self-esteem, career concerns, and coping with change.
Raechelle emphasizes practical, strength-based support designed to empower people as they navigate challenges and pursue more fulfilling, resilient ways of living. She combines clinical training with real-world experience to help clients explore goals, repair relationships, and build coping skills tailored to their circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Raechelle Gaffney have?
Raechelle Gaffney has 15 years of experience in the social and family health services field.
Is Raechelle Gaffney a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details are TX LMFT 204510 and FL LMFT MT4131.
In which languages does Raechelle Gaffney provide therapy?
Raechelle Gaffney provides therapy in English.
Where is Raechelle Gaffney located?
Raechelle Gaffney is located in Texas.
How can I work with Raechelle Gaffney as my therapist?
You can work with Raechelle Gaffney through video calls, phone sessions, live chat, or text-based messaging.
Does Raechelle Gaffney work with international clients?
Raechelle Gaffney does not currently work with international clients.
How much does therapy with Raechelle Gaffney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Raechelle commonly uses Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT), and she is also trained in the Gottman Method. CBT focuses on identifying and changing unhelpful thoughts and behaviors - it is often used for stress, anxiety, and panic-related concerns by teaching practical coping skills and new ways of responding to challenges. Emotionally-Focused Therapy helps people and couples understand and reshape emotional responses and attachment patterns so they can improve connection and resolve relationship distress. The Gottman Method offers structured tools for couples to strengthen communication, manage conflict, and rebuild trust.Finding the right approach is part of the therapeutic process. As a licensed professional, Raechelle works collaboratively with clients to determine which methods best fit their goals, preferences, and life circumstances, and she adapts her approach as needs evolve.
Online sessions are offered via video calls, phone appointments, live chat, and text-based messaging to provide flexibility for busy schedules, caregiving responsibilities, and geographic limitations. These options make it easier to access consistent care and to integrate therapy into everyday life without sacrificing continuity or the collaborative nature of treatment.