Raghbhir Gandham, BACP
Compassionate UK therapist for trauma and addictions
- Trauma and addiction support
- Tailored treatment plans
- English and Punjabi
About Raghbhir Gandham
Raghbhir Gandham is a UK-licensed therapist with five years of professional experience who specializes in supporting people through addictions, trauma and abuse, eating and sleeping concerns, relationship challenges, grief, and anger. She works with a wide range of related difficulties including attachment and abandonment issues, body image and eating-related concerns, caregiver stress, chronic pain or illness, dissociation, and substance use. Raghbhir brings a respectful, sensitive, and compassionate approach to therapy and tailors conversations and treatment plans to fit each person’s individual circumstances and goals.
Clients can expect a collaborative relationship in which Raghbhir adapts therapeutic tools to their needs, drawing on evidence-informed methods to address emotional regulation, communication, and coping strategies. She conducts therapy in English and Punjabi and accepts international clients when appropriate. Raghbhir holds the BACP credential - the British Association for Counselling and Psychotherapy - and frames the work around helping people take meaningful steps toward a more fulfilling life. Taking the first step can be challenging; Raghbhir offers steady support to help clients move forward at a pace that feels right for them.
Clients can expect a collaborative relationship in which Raghbhir adapts therapeutic tools to their needs, drawing on evidence-informed methods to address emotional regulation, communication, and coping strategies. She conducts therapy in English and Punjabi and accepts international clients when appropriate. Raghbhir holds the BACP credential - the British Association for Counselling and Psychotherapy - and frames the work around helping people take meaningful steps toward a more fulfilling life. Taking the first step can be challenging; Raghbhir offers steady support to help clients move forward at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Raghbhir Gandham have?
Raghbhir Gandham has 5 years of professional experience.
Is Raghbhir Gandham a licensed therapist?
Yes. Raghbhir Gandham holds the BACP credential (British Association for Counselling and Psychotherapy) and is licensed to practice in the United Kingdom.
In which languages does Raghbhir Gandham provide therapy?
Raghbhir provides therapy in English and Punjabi.
Where is Raghbhir Gandham located?
Raghbhir is located in the United Kingdom.
How can I work with Raghbhir Gandham as my therapist?
You can work with Raghbhir Gandham through video calls, phone sessions, live chat, or text-based messaging.
Does Raghbhir Gandham work with international clients?
Yes, Raghbhir Gandham works with international clients.
How much does therapy with Raghbhir Gandham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts and feelings are present. It is often useful for anxiety, depression, addictions, and for anyone wanting clearer direction in life. Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns; it supports healing from relational trauma, abandonment concerns, and difficulties forming secure connections. Cognitive Behavioral Therapy (CBT) examines how thoughts, feelings, and behaviors interact and offers practical tools to change unhelpful patterns - it can help with mood, sleep, eating-related concerns, and coping with stress or anger.Choosing the right approach is part of the therapeutic process. Raghbhir will work collaboratively with each client and licensed professionals as needed to identify which methods best align with the client’s needs, goals, and preferences, and she will adapt the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into a busy life or to work with a therapist from another location. These options allow ongoing support, session formats that suit different comfort levels, and a way to maintain continuity of care even when schedules or circumstances change.