Raj Chehl, LPC

Raj Chehl is a Licensed Professional Counselor (LPC) who brings a holistic, evidence-informed approach to helping people move from merely surviving to truly thriving. With 23 years of clinical experience and licensure in multiple states, she combines traditional therapeutic methods with complementary practices to support emotional, mental, and physical well-being. Her training includes a Bachelor of Science from North Carolina State University and a Master of Arts from Oakland University, and she is also a certified yoga teacher registered with Yoga Alliance, drawing on breath and body awareness to help clients find balance.

She frames therapy as a collaborative process in which the client is the expert on their own life and the therapist offers guidance in self-development and emotional regulation. Raj uses a multi-modal, integrative style that weaves together person-centered work, cognitive behavioral strategies, existential exploration, psychodynamic insights, Gestalt techniques, Internal Family Systems perspectives, mindfulness, solution-focused interventions, and other tools chosen to fit each person’s needs. This flexible approach allows her to address a wide range of concerns including anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, addiction, parenting and family dynamics, career stress, and compassion fatigue.

She works with individuals, couples, families, teens, and groups, emphasizing clear communication, increased self-understanding, and practical skills to change unhelpful patterns. Raj aims to help clients clarify their values, replace limiting beliefs, and practice new ways of relating so they can create lasting, meaningful change.