Randall Allen, LPC, LMHC
Licensed counselor focused on practical change
- Stress and anxiety support
- Relationship and grief help
- Practical tools for change
About Randall Allen
Randall Allen is a licensed counselor who brings years of professional training and practical experience to his work with adults facing life challenges. He earned a Bachelor of Education from Northern Arizona University in 1987 and completed a Master of Counseling with High Distinction from Colorado Christian University in 2016. He holds credentials as an LPC and an LMHC - Licensed Professional Counselor and Licensed Mental Health Counselor - reflecting clinical training and state licensure in counseling practice.
With more than a decade of professional experience, Randall has helped people navigate stress and anxiety, relationship difficulties, grief and loss, and challenges with anger. He typically draws from Choice Theory and Reality Therapy while integrating methods from cognitive behavioral, solution-focused, and client-centered approaches to meet each person where they are. He works alongside clients to explore thoughts and behaviors, develop practical tools, and move toward a more satisfying life.
Randall aims to create an environment where thoughts and feelings can be shared without judgment, and he may at times share brief personal experiences when it serves the therapeutic process. He describes his role as supportive and empowering as clients take steps toward meaningful change. His schedule can vary due to part-time work with an online counseling service and a secondary role as a high school sports official. If questions remain, the original biography directs inquiries to the referenced counseling service.
With more than a decade of professional experience, Randall has helped people navigate stress and anxiety, relationship difficulties, grief and loss, and challenges with anger. He typically draws from Choice Theory and Reality Therapy while integrating methods from cognitive behavioral, solution-focused, and client-centered approaches to meet each person where they are. He works alongside clients to explore thoughts and behaviors, develop practical tools, and move toward a more satisfying life.
Randall aims to create an environment where thoughts and feelings can be shared without judgment, and he may at times share brief personal experiences when it serves the therapeutic process. He describes his role as supportive and empowering as clients take steps toward meaningful change. His schedule can vary due to part-time work with an online counseling service and a secondary role as a high school sports official. If questions remain, the original biography directs inquiries to the referenced counseling service.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Adoption and foster careCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFatherhood issuesForgivenessIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesNarcissismPanic disorder and panic attacksPhobiasSelf-harmSex addictionSocial anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy
Frequently Asked Questions
How much experience does Randall Allen have?
Randall Allen has 10 years of professional experience.
Is Randall Allen a licensed therapist?
Yes. He holds these credentials: LPC, LMHC. License details: AZ LPC LPC-19906, NM LMHC CTB-2025-0275.
In which languages does Randall Allen provide therapy?
Randall provides therapy in English.
Where is Randall Allen located?
Randall is located in New Mexico.
How can I work with Randall Allen as my therapist?
You can work with Randall through video calls, phone sessions, live chat, or text-based messaging.
Does Randall Allen work with international clients?
Randall Allen does not currently work with international clients.
How much does therapy with Randall Allen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches for online counseling and practical change
Client-Centered Therapy emphasizes empathy and collaboration, with the therapist following the client’s lead to help them explore feelings and values. This approach supports people working through relational concerns, identity questions, and emotional distress by prioritizing understanding and acceptance.
Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors. It is practical and goal-oriented, and it can be especially useful for managing anxiety, stress, and patterns that contribute to mood and relationship problems.
Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward clients’ goals. It helps people clarify priorities and build momentum by focusing on solutions rather than on a detailed history of the problem.
Finding the right approach is part of the therapeutic process. Randall collaborates with each person to determine which methods best fit their needs, goals, and preferences, adjusting strategies as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing sessions to fit busy schedules and varied comfort levels. These options make it easier to maintain continuity of care and to work with licensed professionals from a place that fits the client’s life.