Raqresha Talley, LPC
- Stress and anxiety
- Anger management
- LGBT-affirming care
About Raqresha Talley
Raqresha works with a range of concerns including communication problems, impulsivity, and issues common to young adults, and she brings an affirming perspective to LGBT clients and those with intellectual disabilities. Her goal is to create an environment where progress feels attainable and where each person’s strengths are recognized and used as part of the healing process.
Recognizing that beginning therapy takes courage, she validates that step and supports clients through the early stages of treatment. Raqresha collaborates with clients to set realistic goals and tailor strategies that fit their needs, emphasizing practical tools and compassionate guidance throughout the therapeutic journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Raqresha Talley have?
Raqresha Talley has 3 years of professional experience as a therapist.
Is Raqresha Talley a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as TN LPC 7218.
In which languages does Raqresha Talley provide therapy?
Raqresha provides therapy in English.
Where is Raqresha Talley located?
She is located in Tennessee.
How can I work with Raqresha Talley as my therapist?
You can work with Raqresha Talley through video calls, phone sessions, live chat, or text-based messaging.
Does Raqresha Talley work with international clients?
Raqresha Talley does not currently work with international clients.
How much does therapy with Raqresha Talley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Options
Raqresha Talley draws on client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy emphasizes a supportive, empathetic relationship where the therapist listens closely and helps clients explore their own goals - this approach is helpful for building self-esteem, improving communication, and addressing issues related to identity. Cognitive behavioral therapy focuses on identifying unhelpful thought patterns and developing practical strategies to change behaviors and manage symptoms of anxiety, depression, and anger.
Finding the right approach is part of the therapeutic process. Raqresha collaborates with each person to determine which methods align with their needs, goals, and preferences, adjusting techniques over time so treatment feels useful and personalized.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and fit therapy into a busy life while working with licensed professionals and therapists committed to practical, compassionate help.