Rasha Jorany, NCPS
UK therapist combining CBT and hypnotherapy
- CBT and REBT informed
- Psychotherapy and hypnotherapy
- Supports anxiety and relationships
About Rasha Jorany
Rasha Jorany is a licensed therapist based in the United Kingdom who combines evidence-informed therapies with an integrative approach to support people navigating emotional and behavioral challenges. She specialises in Cognitive Behavioural Therapy (CBT) and Rational Emotive Behavioural Therapy (REBT), and blends psychotherapy with hypnotherapy to tailor care to each person's needs. Rasha works with individuals facing stress and anxiety, family conflict, sleep difficulties, low motivation, self-esteem and confidence issues, depression, anger, jealousy and emotion-related concerns such as envy, guilt, and shame.
Holding the NCPS credential, a recognized professional qualification, Rasha creates a welcoming, nonjudgmental space where thoughts and feelings can be explored openly. She emphasizes collaborative work, helping people take courageous first steps toward a more fulfilling and happier life while providing steady support through the therapeutic process. Her practice is geared toward building practical skills and insight so clients can address presenting problems and strengthen coping over time.
Holding the NCPS credential, a recognized professional qualification, Rasha creates a welcoming, nonjudgmental space where thoughts and feelings can be explored openly. She emphasizes collaborative work, helping people take courageous first steps toward a more fulfilling and happier life while providing steady support through the therapeutic process. Her practice is geared toward building practical skills and insight so clients can address presenting problems and strengthen coping over time.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Attachment issuesBody imageCommitment issuesCommunication problemsControl issuesDissociationEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingImmigration issuesInfidelityIsolation / lonelinessJealousyMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Rasha Jorany have?
Rasha Jorany has 6 years of clinical experience.
Is Rasha Jorany a licensed therapist?
Yes. Rasha holds the NCPS credential and is licensed to practice in the United Kingdom.
In which languages does Rasha Jorany provide therapy?
Rasha provides therapy in English and Arabic.
Where is Rasha Jorany located?
Rasha is located in the United Kingdom.
How can I work with Rasha Jorany as my therapist?
You can work with Rasha through video calls, phone sessions, live chat, or text-based messaging.
Does Rasha Jorany work with international clients?
Yes, Rasha works with international clients.
How much does therapy with Rasha Jorany cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and accessible online care
Rasha draws from Cognitive Behavioral Therapy - a practical, problem-focused approach that helps people identify and change unhelpful thoughts and behaviors to reduce symptoms such as anxiety, low mood, and difficulties with sleep or motivation. She also uses Client-Centered Therapy, which centers the individual's experience and emphasizes empathy, acceptance, and collaboration to strengthen self-understanding and confidence. Acceptance and Commitment Therapy (ACT) is another approach in her toolkit that encourages people to clarify their values and develop psychological flexibility to live a more meaningful life, particularly when coping with persistent stress or difficult emotions.Choosing the right approach is part of the work together - Rasha collaborates with each person to determine which methods best fit their goals, needs, and preferences, adjusting the plan as therapy progresses. This collaborative process helps ensure the therapeutic approach resonates with the individual.
Online therapy offers practical flexibility: sessions can be scheduled as video calls or phone conversations, or accessed through live chat and text-based messaging for more frequent, brief support. These options make it easier to fit therapy into busy lives, reach therapists from different locations, and maintain continuity of care with licensed professionals regardless of geographic barriers.