CBT Therapist Directory

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Rebecca Crowley, LCMHC

Vermont LCMHC specializing in life transitions
  • Stress and anxiety
  • Addictions and relationships
  • Self-esteem and motivation

About Rebecca Crowley

Rebecca Crowley is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Vermont with nine years of professional experience. As an LCMHC she is trained and licensed to provide clinical mental health counseling, working with individuals to address a wide range of emotional and behavioral concerns.

She has experience supporting people who are coping with addictions, navigating relationship challenges, and struggling with motivation, self-esteem, or confidence. Rebecca approaches each person with respect, sensitivity, and compassion, aiming to create a collaborative space where concerns can be explored and goals can be defined.

Rather than using a one-size-fits-all method, she tailors conversations and treatment plans to match each client’s unique needs and circumstances. Rebecca recognizes that beginning therapy requires courage and she affirms the effort it takes to reach out for support, expressing pride in those who take that first step toward change.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Communication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Rebecca Crowley have?

Rebecca Crowley has 9 years of professional experience.

Is Rebecca Crowley a licensed therapist?

Yes. She holds the credential LCMHC. License details: VT LCMHC 068.0104812.

In which languages does Rebecca Crowley provide therapy?

Rebecca Crowley provides therapy in English.

Where is Rebecca Crowley located?

Rebecca Crowley is located in Vermont.

How can I work with Rebecca Crowley as my therapist?

You can work with Rebecca Crowley through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Crowley work with international clients?

Rebecca Crowley does not currently work with international clients.

How much does therapy with Rebecca Crowley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapeutic Approaches and Collaborative Care

Rebecca Crowley integrates evidence-based methods into online work to address symptoms and improve daily functioning. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors; it is often used for anxiety, depression, and stress-related concerns by teaching practical skills to manage reactions and solve problems. Dialectical Behavior Therapy (DBT) combines skill-building in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help people cope with intense emotions and relationship challenges. Mindfulness Therapy encourages present-moment awareness and gentle acceptance of experience, which can reduce rumination and support coping with anxiety, stress, and mood difficulties.

Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress and priorities evolve. Licensed professionals and therapists can blend these tools to create a personalized plan.

Online therapy offers practical benefits in flexibility and access - sessions can occur by video call or phone, and many clients use live chat or text-based messaging for ongoing support between meetings. These options make it easier to fit therapy into busy schedules and to maintain continuity of care when in-person visits are difficult.

Ready to start therapy with Rebecca Crowley?

Take the first step toward a better you.