CBT Therapist Directory

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Rebecca Davis, LMFT

California LMFT focused on healing and resilience
  • Anxiety and trauma support
  • Evidence-based techniques
  • Collaborative care approach

About Rebecca Davis

Rebecca Davis is a Licensed Marriage and Family Therapist (LMFT) practicing in California who brings a compassionate, person-focused approach to helping people navigate difficult emotional experiences. With nine years of clinical experience, she concentrates on supporting clients facing depression, anxiety, trauma, and self-esteem concerns, tailoring care to each individual's needs and priorities.

Her work emphasizes empowerment and practical skill building, including improving communication, addressing social anxiety, and helping clients reconnect with a sense of purpose. Rebecca honors the personal nature of healing and partners with clients to work through feelings of isolation, guilt, and shame while exploring pathways toward self-acceptance and forgiveness.

Rebecca draws from evidence-based techniques to guide clients toward greater resilience and insight, encouraging meaningful, sustainable changes over time. Her practice aims to be respectful of diverse perspectives and life stories, creating a collaborative environment where clients can examine challenges, develop new coping strategies, and pursue genuine personal growth.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesBody imageChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rebecca Davis have?

Rebecca Davis has 9 years of experience.

Is Rebecca Davis a licensed therapist?

Yes. Rebecca Davis holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 135557.

In which languages does Rebecca Davis provide therapy?

Rebecca Davis provides therapy in English.

Where is Rebecca Davis located?

Rebecca Davis is located in California.

How can I work with Rebecca Davis as my therapist?

You can work with Rebecca Davis through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Davis work with international clients?

Rebecca Davis does not currently work with international clients.

How much does therapy with Rebecca Davis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Rebecca often blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) when working with clients online. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship in which the therapist follows the client’s lead to build trust and self-understanding - it is helpful for people seeking support with self-esteem, grief, or relational concerns. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and developing practical skills to change behavior and mood - this approach is commonly used for anxiety and depression. Emotionally-Focused Therapy helps clients explore and shift emotional responses within relationships, which can support healing from attachment wounds and trauma.

Finding the right approach is part of the collaborative process. Rebecca works with clients to assess their goals, preferences, and symptoms and then tailors techniques to fit each person’s situation, adjusting the plan as progress unfolds.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of support from home or while traveling. Licensed professionals and therapists can adapt these approaches effectively to remote formats, helping clients make steady progress without the constraints of in-person visits.

Ready to start therapy with Rebecca Davis?

Take the first step toward a better you.