CBT Therapist Directory

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Rebecca Eynon, BACP

Warm, adaptable therapist for relationships and trauma
  • Relationship and family work
  • Trauma informed support
  • Accepts international clients

About Rebecca Eynon

Rebecca Eynon brings a calm, adaptable approach to therapy, drawing on seven years of experience to support people through stress, anxiety, relationship difficulties, trauma and abuse, and a wide range of life challenges. She creates a warm, caring space where clients can explore worries, build understanding, and find practical ways to ease overwhelming feelings. Her training in integrated counselling means she draws from multiple methods to tailor sessions to each person’s needs, and she explains therapeutic tools in straightforward language so clients can apply them between meetings.

Rebecca has worked with people aged 6 to 68, including children, adoptive families, those in the care system, and adults facing issues such as depression, self-harm, intimacy concerns, parenting challenges, and family conflict. She also supports clients dealing with ADHD, compassion fatigue, anger, self-esteem struggles, and life transitions. Her practice includes focus areas such as attachment and abandonment issues, codependency, communication problems, dissociation, domestic violence, and forgiveness work.

Central to Rebecca’s work is the therapeutic relationship. She prioritises building trust and connection, believing that a strong working relationship helps people feel seen and able to change. As a member of the British Association for Counselling and Psychotherapy (BACP), she follows professional standards and aims to offer compassionate, consistent care. Rebecca welcomes clients from the United Kingdom and internationally, and she adapts her style to meet the unique goals and preferences of each person she supports.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues

Also Specializes In

LGBTParenting issuesAnger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rebecca Eynon have?

Rebecca has seven years of experience working with people across a range of presenting issues and age groups.

Is Rebecca Eynon a licensed therapist?

Yes. She holds membership with the British Association for Counselling and Psychotherapy (BACP), a recognised professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Rebecca Eynon provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Eynon located?

Rebecca is based in the United Kingdom.

How can I work with Rebecca Eynon as my therapist?

You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Eynon work with international clients?

Yes, Rebecca works with international clients.

How much does therapy with Rebecca Eynon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Rebecca uses approaches such as Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to guide online work. Attachment-Based Therapy explores how early relationships shape current patterns, helping people understand connection, trust, and intimacy issues. Client-Centered Therapy focuses on providing a nonjudgmental, empathetic environment where the client’s own goals and insights lead the work, useful for improving self-esteem and clarity. Cognitive Behavioral Therapy (CBT) looks at how thoughts, emotions, and behaviours interact and offers practical strategies to manage anxiety, low mood, and unhelpful coping habits.

Finding the right approach is part of the therapeutic process. Rebecca collaborates with each person to identify which methods fit their needs, goals, and preferences, and she adapts techniques over time so the work remains relevant and effective. The aim is a partnership in which therapist and client decide together on the best path forward.

Online therapy with Rebecca is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These options make it easier to attend sessions around work, family commitments, or geographic constraints, and allow licensed professionals to deliver consistent, ongoing support in ways that suit different lifestyles and needs.

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