Rebecca Udomsup, BACP
Humanistic counsellor for relationships and trauma
- Relationship support
- Trauma healing
- Build self-esteem
About Rebecca Udomsup
Rebecca Udomsup works with people who feel overwhelmed, anxious, or uncertain about how to move forward in their lives. She supports those facing relationship difficulties, the effects of trauma or abuse, and struggles with low self-esteem, helping clients make sense of difficult emotions and find practical ways to cope.
As a qualified humanistic and integrative counsellor credentialed in the United Kingdom, Rebecca brings over six years of professional experience to her practice. She also holds the BACP credential - membership of a professional counselling association in the UK - which reflects her commitment to recognised standards of practice.
Rebecca places the client at the centre of the work, approaching each person as the expert in their own story. She aims to create a welcoming space where individuals can explore thoughts and feelings at a comfortable pace, build motivation and confidence, and address issues such as trauma, domestic abuse, and the confusion that can come with life transitions. Her role is to work alongside clients, supporting them to reconnect with inner resources, develop coping strategies that fit their needs, and take steps toward the life they want to create.
As a qualified humanistic and integrative counsellor credentialed in the United Kingdom, Rebecca brings over six years of professional experience to her practice. She also holds the BACP credential - membership of a professional counselling association in the UK - which reflects her commitment to recognised standards of practice.
Rebecca places the client at the centre of the work, approaching each person as the expert in their own story. She aims to create a welcoming space where individuals can explore thoughts and feelings at a comfortable pace, build motivation and confidence, and address issues such as trauma, domestic abuse, and the confusion that can come with life transitions. Her role is to work alongside clients, supporting them to reconnect with inner resources, develop coping strategies that fit their needs, and take steps toward the life they want to create.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Rebecca Udomsup have?
Rebecca has six years of professional experience.
Is Rebecca Udomsup a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Rebecca Udomsup provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Udomsup located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Udomsup as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Udomsup work with international clients?
Rebecca does not currently work with international clients.
How much does therapy with Rebecca Udomsup cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Rebecca draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to support clients in online settings. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people address trust, intimacy, and abandonment concerns by exploring emotional bonds and relational needs. Client-Centered Therapy focuses on empathy, acceptance, and listening - the therapist offers a nonjudgmental space that encourages self-exploration and builds confidence to make changes. CBT is a structured approach that helps identify unhelpful thoughts and behaviors and teaches practical strategies for managing anxiety, low mood, and stress.Choosing the right approach is part of the therapeutic process, and Rebecca works collaboratively with each person to find the best fit for their needs, goals, and preferences. She will discuss options and adapt methods as therapy progresses so the work remains relevant and useful.
Online sessions by video, phone, live chat, or text-based messaging provide flexibility for people balancing work, family, or mobility needs. These options make it easier to access regular support from licensed professionals and therapists without having to travel, helping clients maintain consistency and fit therapy into their daily lives.