CBT Therapist Directory

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Regenia Hubbard, LISW-CP, LCSW, CSW

Licensed social worker focused on growth and recovery
  • Stress and anxiety
  • Family and relationships
  • Addiction recovery

About Regenia Hubbard

Regenia Hubbard combines a warm, down-to-earth presence with focused clinical training to support adolescents, adults, couples, and families facing life’s challenges. With 10 years of experience in the mental health and substance use field, she draws on both academic preparation and hands-on work with diverse populations. She holds a BSW from North Carolina State University and an MSW from the University of North Carolina at Chapel Hill, and maintains professional credentials as LISW-CP, LCSW, and CSW - designations that reflect advanced social work licensure and clinical practice capability.

Hubbard’s practice emphasizes collaboration; she partners with clients to name their goals and to map practical steps toward them. Her clinical work covers a broad range of concerns including stress and anxiety, depression, trauma and abuse, substance use and addiction, relationship and intimacy issues, parenting challenges, grief, career and workplace problems, ADHD, and compassion fatigue. She uses a mix of approaches tailored to each person, drawing on Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused strategies, family systems ideas, and mindfulness techniques.

She believes that people know themselves best and that therapy is a cooperative process of identifying barriers and testing strategies that support meaningful change and growth. Her aim is to help clients expand what they imagine is possible for their lives and to support steady progress toward those aims. She is not currently accepting new clients.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Drug and alcohol addictionFamily problemsImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Regenia Hubbard have?

Regenia Hubbard has 10 years of experience in the mental health and substance use field.

Is Regenia Hubbard a licensed therapist?

Yes. She holds the credentials LISW-CP, LCSW, and CSW. License details include SC LISW-CP 17297 and GA LCSW CSW005682.

In which languages does Regenia Hubbard provide therapy?

She provides therapy in English.

Where is Regenia Hubbard located?

She is located in North Carolina.

How can I work with Regenia Hubbard as my therapist?

You can work with Regenia Hubbard through video calls, phone sessions, live chat, or text-based messaging.

Does Regenia Hubbard work with international clients?

No. Regenia Hubbard does not currently work with international clients.

How much does therapy with Regenia Hubbard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Therapeutic Approaches for Online Support



Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and testing new ways of thinking and behaving. It is often used to address anxiety, depression, stress, and mood-related struggles by setting clear goals and practicing concrete skills.

Motivational Interviewing is a collaborative, client-centered approach that helps people explore their own motivations for change. It is especially helpful for substance use concerns, habit change, and situations where ambivalence is common, because it supports personal choice and readiness rather than pushing directives.

Regenia works with clients to find the approaches that fit best for their goals and preferences. Figuring out the right method is part of the therapeutic process, and she partners with clients to adapt strategies over time so therapy remains practical, relevant, and goal-oriented.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules and varying comfort levels with remote care. These formats make it easier to maintain continuity of support, access sessions from different locations, and choose the communication style that feels most manageable while working toward meaningful change.

Ready to start therapy with Regenia Hubbard?

Take the first step toward a better you.