Regenia Roach, LPC
- Trauma informed care
- EMDR and CBT
- Flexible online sessions
About Regenia Roach
Drawing on trauma-informed principles and a range of therapeutic tools, Regenia integrates Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused strategies, and Trauma-Focused Therapy to tailor care to each person. She emphasizes a calm, nonjudgmental atmosphere where clients can explore emotions, identify strengths, and develop practical coping skills to manage daily stress and adjust to new circumstances.
Regenia aims to help clients set clear goals and take actionable steps toward greater emotional balance and self-understanding. As an LPC, she holds the professional credential that permits her to provide counseling services in Texas, and she offers sessions through multiple remote formats to accommodate different schedules and needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Regenia Roach have?
Regenia Roach has 4 years of experience in the mental health field.
Is Regenia Roach a licensed therapist?
Yes. Regenia Roach holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are TX LPC 78970.
In which languages does Regenia Roach provide therapy?
Regenia Roach provides therapy in English.
Where is Regenia Roach located?
Regenia Roach is located in Texas.
How can I work with Regenia Roach as my therapist?
You can work with Regenia Roach through video calls, phone sessions, live chat, or text-based messaging.
Does Regenia Roach work with international clients?
Regenia Roach does not currently work with international clients.
How much does therapy with Regenia Roach cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Delivered Online
Regenia Roach uses several evidence-based approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and reduce symptoms of anxiety and depression. It is a structured approach useful for stress management and mood concerns.Eye Movement Desensitization and Reprocessing (EMDR) is an approach designed to help process traumatic memories and reduce their emotional impact through guided techniques. EMDR can support recovery from past trauma and related symptoms when used within a trauma-informed framework.
Solution-Focused Therapy emphasizes practical steps and short-term goal setting to build momentum and identify strengths. It is often helpful for clients seeking concrete strategies to address relationship problems, work stress, or life transitions.
Finding the right approach is a collaborative process. Regenia will work with each person to consider their needs, goals, and preferences and to select or combine methods that fit their situation. Online sessions - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for different schedules and comfort levels, making it easier to access consistent support without travel and to fit care into busy lives.