CBT Therapist Directory

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Reginald Haynes, LCSW

Virginia LCSW specializing in relationships and trauma
  • Relationship and intimacy work
  • First responder support
  • Works with international clients

About Reginald Haynes

Reginald Haynes is a licensed therapist in Virginia with 22 years of experience helping people navigate major life changes and emotional challenges. As an LCSW (Licensed Clinical Social Worker), he brings long-term clinical experience to work with issues such as posttraumatic stress, relationship dynamics, caregiver strain, and questions of personal identity. His practice emphasizes support for first responders, men pursuing personal growth, and individuals confronting transitions like divorce or immigration, along with concerns about intimacy and family relationships.

Haynes focuses on treating depression and anxiety while helping clients build emotional resilience and coping skills for ongoing stress. He takes a tailored, compassionate approach that centers each person’s unique history and strengths, offering culturally responsive care and empathetic guidance. His therapeutic style prioritizes a supportive, affirming space where people can explore their experiences openly and work toward practical, meaningful change. Reginald Haynes aims to help clients develop tools for managing stress, improving relationships, and navigating life’s shifts with greater clarity and confidence.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression

Also Specializes In

LGBTFamily conflictsParenting issuesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Caregiver issues and stressDivorce and separationFirst responder issuesImmigration issuesInfidelityMen's issuesPost-traumatic stress

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Reginald Haynes have?

Reginald Haynes has 22 years of experience.

Is Reginald Haynes a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are VA LCSW 0904004854.

In which languages does Reginald Haynes provide therapy?

Therapy is provided in English.

Where is Reginald Haynes located?

He is located in Virginia.

How can I work with Reginald Haynes as my therapist?

You can work with Reginald Haynes through video calls, phone sessions, live chat, or text-based messaging.

Does Reginald Haynes work with international clients?

Yes, Reginald Haynes works with international clients.

How much does therapy with Reginald Haynes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being controlled by them and guides them to take action aligned with their values - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and learning practical skills to change reactions and behaviors, often supporting work on depression, anxiety, and coping strategies. Emotionally-Focused Therapy (EFT) concentrates on understanding emotional responses within close relationships and strengthening bonds through clearer emotional expression and responsiveness, which can help with intimacy and relationship struggles.

Finding the right approach is part of the therapeutic journey, and he works collaboratively with clients to determine which methods fit their goals, needs, and preferences. That partnership helps tailor sessions to what will be most helpful for each person.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to maintain consistent care around work, caregiving, or geographic constraints. These options expand access to licensed professionals and allow clients to choose the format that best matches their schedule and comfort level.

Ready to start therapy with Reginald Haynes?

Take the first step toward a better you.