Remy Cole, LPC

Remy Cole, LPC guiding healing and resilience

Trauma informed care
CBT and client-centered
Grief and anxiety support

About Remy Cole

Remy Cole is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 31 years of experience supporting people through complex emotional challenges. She combines long experience with a compassionate, client-focused style to address concerns such as depression, anxiety, trauma recovery, and major life transitions.

Her work often focuses on concrete problems including social anxiety, workplace stress, chronic pain and illness, relationship difficulties, and the search for personal growth and life purpose. Remy frequently works with women, young adults, and veterans, helping individuals navigate significant changes such as divorce, career shifts, or health crises.

Remy emphasizes restoring self-compassion, strengthening communication skills, and reducing isolation while building practical coping strategies. Using evidence-based methods and a trauma-informed perspective, she helps clients process difficult emotions and move toward greater resilience. Her approach balances empathy with clear, goal-oriented interventions designed to support recovery and meaningful personal development.

Clients can expect a steady, respectful therapeutic presence focused on understanding each person’s unique story and collaborating on actionable steps for change. Remy aims to turn painful experiences into opportunities for growth and clearer direction in life.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Additional Focus Areas

CancerChronic pain, illness, and disabilityCommunication problemsDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Remy Cole have?

Remy Cole has 31 years of experience in mental health care, working with a wide range of concerns including anxiety, depression, trauma recovery, and life transitions.

Is Remy Cole a licensed therapist?

Yes. Remy Cole holds the credential LPC, which stands for Licensed Professional Counselor. License details are OK LPC LPC01848.

In which languages does Remy Cole provide therapy?

Remy Cole provides therapy in English.

Where is Remy Cole located?

Remy Cole is located in Oklahoma.

How can I work with Remy Cole as my therapist?

You can work with Remy Cole through video calls, phone sessions, live chat, or text-based messaging.

Does Remy Cole work with international clients?

Yes, Remy Cole works with international clients.

How much does therapy with Remy Cole cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for online healing and practical support

Remy integrates client-centered therapy, cognitive behavioral therapy, and trauma-focused methods to tailor care to each persons needs. Client-centered therapy emphasizes empathy and collaboration, offering a respectful space where clients lead the conversation and explore personal values, relationships, and life purpose. This approach is well suited to those seeking acceptance and self understanding.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective strategies. It is often used for anxiety, depression, panic, and stress-related concerns where practical exercises and skill building can reduce symptoms and improve daily functioning.

Trauma-focused therapy provides structured ways to process past traumatic experiences and reduce their ongoing impact. It helps clients develop safety, emotional regulation, and new ways of relating to memories and triggers.

Finding the right approach is part of the therapeutic journey. Remy works collaboratively with each person to determine which methods align with their goals, needs, and preferences, and adjusts the plan over time as progress unfolds.

Online therapy with Remy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy lives, support access for those managing illness or caregiving, and maintain continuity of care across locations, while still working with licensed professionals and therapists toward meaningful change.

Ready to start therapy with Remy Cole?

Take the first step toward a better you.

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