Renee Grant, LCMHC
- Relationship support
- Self-esteem and confidence
- Coping with life changes
About Renee Grant
Renee approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect individual needs and circumstances. Her work emphasizes collaboration and practical support aimed at helping clients move toward a more fulfilling and satisfying life.
Recognizing that seeking help takes courage, Renee provides steady encouragement and guidance throughout the therapeutic process. She tailors interventions to the client's goals and pace, offering a supportive presence for those ready to explore change, heal from difficult experiences, or develop new skills for daily living.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Renee Grant have?
Renee Grant has 30 years of professional experience in mental health and related clinical work.
Is Renee Grant a licensed therapist?
Yes. Renee Grant holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC 9631.
In which languages does Renee Grant provide therapy?
Renee Grant provides therapy in English.
Where is Renee Grant located?
Renee Grant is located in North Carolina.
How can I work with Renee Grant as my therapist?
You can work with Renee Grant through video calls, phone sessions, live chat, or text-based messaging.
Does Renee Grant work with international clients?
Renee Grant does not currently work with international clients.
How much does therapy with Renee Grant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Renee draws on evidence-informed approaches to help clients build skills and find new ways forward. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them - it is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness - it can be especially helpful for intense emotions and relationship challenges. Acceptance and Commitment Therapy (ACT) helps clients clarify values and develop psychological flexibility by combining acceptance strategies with committed action toward meaningful goals.Finding the right approach is part of the therapeutic process, and Renee collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adjusts techniques over time so therapy stays relevant and practical for the client's life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for engaging in therapy from familiar settings. These formats make it easier for people with busy lives, caregiving responsibilities, or mobility constraints to access licensed professionals and maintain continuity of care.