Renette Herrera, LMFT
Compassionate California marriage and family therapist
- Anxiety and stress
- Family and relationships
- Trauma and addiction
About Renette Herrera
Renette Herrera is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 13 years of experience supporting families, children, teenagers, and adults. She has worked with a broad range of concerns, including anxiety, depression, parenting and relationship difficulties, trauma and abuse, ADHD, Autism Spectrum Disorder, mood disorders, and addiction. Her practice also addresses issues such as grief, intimacy and sexual concerns, anger and self-esteem, caregiving stress, blended family dynamics, and communication problems.
Her therapeutic stance is warm, interactive, and respectful. She uses a client-centered, solution-focused framework and integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help clients identify patterns, build coping skills, and shift perspectives that no longer serve them. Renette meets people where they are in their emotional journey and collaborates with them to set practical goals and develop strategies for change.
Clients can expect a compassionate environment that allows for difficult conversations while emphasizing growth, resilience, and improved relationships. Renette values the courage it takes to reach out for support and is committed to partnering with individuals and families as they work toward greater confidence, connection, and emotional balance.
Her therapeutic stance is warm, interactive, and respectful. She uses a client-centered, solution-focused framework and integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help clients identify patterns, build coping skills, and shift perspectives that no longer serve them. Renette meets people where they are in their emotional journey and collaborates with them to set practical goals and develop strategies for change.
Clients can expect a compassionate environment that allows for difficult conversations while emphasizing growth, resilience, and improved relationships. Renette values the courage it takes to reach out for support and is committed to partnering with individuals and families as they work toward greater confidence, connection, and emotional balance.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesPost-traumatic stressSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Renette Herrera have?
Renette Herrera has 13 years of experience in counseling and therapy.
Is Renette Herrera a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license number is CA LMFT 49305.
In which languages does Renette Herrera provide therapy?
She provides therapy in English.
Where is Renette Herrera located?
She is located in California.
How can I work with Renette Herrera as my therapist?
You can work with Renette Herrera through video calls, phone sessions, live chat, or text-based messaging.
Does Renette Herrera work with international clients?
Yes, Renette Herrera works with international clients.
How much does therapy with Renette Herrera cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Virtual Care
Renette Herrera integrates practical, evidence-informed methods to help clients make meaningful changes. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while clarifying personal values and taking committed action toward a more meaningful life - it can be useful for anxiety, depression, and life transitions. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance that supports clients in exploring their experience and finding their own solutions - it often helps with relationship issues, self-esteem, and family concerns. Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thinking and behavior patterns and teaches concrete skills for managing symptoms and improving daily functioning - it is commonly used for anxiety, mood disorders, and stress management.Finding the right approach is a collaborative process. Renette works with each person to understand their needs, goals, and preferences, and she tailors techniques from different models to create a plan that fits the individual or family. This cooperative stance allows adjustments as progress unfolds.
Online therapy offers flexible ways to connect with licensed professionals. Sessions can be scheduled as video calls or phone appointments, and therapists can also provide support through live chat or text-based messaging. These options make it easier to fit therapy into busy lives, access care across distances, and maintain continuity of support when in-person visits are not practical.