Reuben Alexander, NCPS
- Integrative methods
- Support for men and women
- Goal focused collaboration
About Reuben Alexander
He recognises that traditional therapy can sometimes miss the particular pressures many men face, while remaining open and experienced in working with women as well. In sessions he helps clients challenge unhelpful assumptions, identify strengths that may be overlooked, and build self-awareness that supports meaningful change. His style balances direct, evidence-informed tools with empathetic listening.
Reuben aims to empower people with skills and insights they can use between sessions, focusing on practical steps toward greater wellbeing and fulfilment. He approaches the therapeutic relationship as a collaborative process, supporting clients to set goals and develop the capabilities needed to navigate life's challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Reuben Alexander have?
Reuben Alexander has 4 years of experience.
Is Reuben Alexander a licensed therapist?
Yes. He holds the NCPS credential and is a licensed therapist in the United Kingdom.
In which languages does Reuben Alexander provide therapy?
He provides therapy in English.
Where is Reuben Alexander located?
He is located in the United Kingdom.
How can I work with Reuben Alexander as my therapist?
You can work with Reuben Alexander through video calls, phone sessions, live chat, or text-based messaging.
Does Reuben Alexander work with international clients?
Yes, Reuben Alexander works with international clients.
How much does therapy with Reuben Alexander cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Reuben often draws on Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take small, value-driven steps even when difficult thoughts or feelings are present. ACT emphasizes acceptance and focused action, which can be useful for stress, anxiety, and difficulties with motivation.
He also uses Attachment-Based Therapy to explore how early relationship patterns influence current connections and emotional responses. This approach helps people understand patterns of closeness and distance, and supports work on relationship and intimacy-related concerns.
Finding the right approach is part of the therapeutic journey, and Reuben treats that as a collaborative process. He works with clients to identify which methods fit their needs, goals, and preferences, adjusting techniques as therapy unfolds to ensure the best match.
Online therapy with Reuben is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from a range of locations and to continue work consistently when life is busy or circumstances change.