Rhys Kain Danter, BACP
- CBT focused
- Integrates DBT and ACT
- Tailored skills and strategies
About Rhys Kain Danter
Drawing primarily on Cognitive Behavioral Therapy (CBT), Rhys integrates principles from Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to create a flexible, evidence-informed approach. He adapts a broad therapeutic toolbox to meet each person’s individual needs, combining practical skills, psychoeducation, and tailored interventions so clients understand not only how to apply new strategies but why they work.
Rhys frames therapy as a collaborative process aimed at healing, growth, and strengthening coping resources. Sessions are designed to equip people with lasting strategies to manage life’s challenges while recognising that progress looks different for everyone. He aims to support clients through whatever pace and length of work suits their goals, guided by respect, clarity, and practical techniques.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rhys Kain Danter have?
Rhys Kain Danter has four years of professional experience working as a therapist in the United Kingdom.
Is Rhys Kain Danter a licensed therapist?
Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy. No additional license details are provided.
In which languages does Rhys Kain Danter provide therapy?
Rhys provides therapy in English.
Where is Rhys Kain Danter located?
Rhys is located in the United Kingdom.
How can I work with Rhys Kain Danter as my therapist?
Clients can work with Rhys through video calls, phone sessions, live chat, or text-based messaging.
Does Rhys Kain Danter work with international clients?
Rhys does not currently work with international clients.
How much does therapy with Rhys Kain Danter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Rhys combines several practical approaches to help people manage difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns, offering structured techniques for issues like anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult emotions while clarifying personal values and committed action, which can be helpful for people struggling with avoidance or motivation. Dialectical Behavior Therapy (DBT) contributes skills for emotional regulation, distress tolerance, and interpersonal effectiveness, supporting clients who face intense emotions or relationship challenges.Choosing the right approach is part of the therapeutic process, and Rhys works collaboratively with each person to determine what fits best. He tailors interventions to the client’s goals, preferences, and circumstances, adjusting methods as therapy progresses to maximise relevance and usefulness.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and needs. This range of options helps people access consistent support from licensed professionals and therapists without the constraints of travel, making it easier to maintain continuity of care and apply new skills between sessions.