CBT Therapist Directory

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Richard Goggin, LICSW

LICSW guiding present-focused change
  • Stress and anxiety
  • Relationships and family
  • Grief and loss

About Richard Goggin

Richard Goggin, LICSW (Licensed Independent Clinical Social Worker), approaches therapy with a clear focus on how people live in time - how lingering in the past can deepen sadness and how worrying about the future can feed anxiety. He believes the present moment is where lasting, practical change begins and that learning to accept what has been and prepare for what will be can improve daily life. Drawing on years of clinical practice, a background as a hospital chaplain, and experience as a high school athletic coach, he combines clinical skill with a calm, encouraging presence to support clients through difficult transitions.

His work centers on helping individuals build the inner resources to face grief, stress, relationship challenges, and other life changes. By offering steady encouragement and thoughtful therapeutic techniques, he aims to help people move from stuck patterns toward more engaged, purposeful living. His style blends practical guidance with compassionate support to create a therapeutic experience tailored to each person.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsLGBTTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Richard Goggin have?

Richard Goggin has 30 years of clinical experience.

Is Richard Goggin a licensed therapist?

Yes. He holds the LICSW credential - Licensed Independent Clinical Social Worker - with license details MA LICSW 118890.

In which languages does Richard Goggin provide therapy?

He provides therapy in English.

Where is Richard Goggin located?

He is located in Massachusetts.

How can I work with Richard Goggin as my therapist?

You can work with Richard Goggin through video calls, phone sessions, live chat, or text-based messaging.

Does Richard Goggin work with international clients?

Richard Goggin does not currently work with international clients.

How much does therapy with Richard Goggin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Richard Goggin integrates client-centered therapy and cognitive behavioral therapy to support people navigating stress, grief, relationship concerns, and life transitions. Client-centered therapy emphasizes a respectful, listening-first approach where the therapist follows the client’s lead and offers empathy and validation - this approach helps individuals feel heard and build self-directed insight. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thinking and behavioral patterns, offering practical tools to reduce symptoms of anxiety, depression, and problematic habits.

Choosing the right approach is part of the therapeutic process. Richard works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time as progress and challenges arise.

Online therapy sessions are available by video calls, phone, live chat, or text-based messaging, allowing flexibility to meet at times that fit daily life. These options can make it easier to access regular support - whether someone prefers face-to-face conversation by video, a quick check-in by message, or the convenience of a phone session - while maintaining continuity of care with licensed professionals and therapists.

Ready to start therapy with Richard Goggin?

Take the first step toward a better you.