CBT Therapist Directory

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Richard Goldin, LCSW

Licensed LCSW specializing in CBT and DBT
  • CBT and DBT
  • Addiction counseling
  • Values-based growth

About Richard Goldin

Richard Goldin is a Licensed Clinical Social Worker (LCSW) who brings more than two decades of experience to his work with people facing stress, addiction, relationship strains, grief, and a wide range of emotional challenges. He began his professional life in business and education and made a purposeful midlife transition into mental health and addiction counseling, a change that he says aligned his work with a core value of giving back. That personal journey included the struggle of a failed business venture, which led him to seek therapy and discover how shifting one’s perspective can transform emotional outcomes.

That turning point inspired him to help others challenge self-defeating beliefs and adopt more effective ways of thinking. His clinical training emphasizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and his background in psychology and addiction counseling informs a practical, skills-based approach to change. He encourages clients to identify their values and use those values as a guide for decision making and emotional growth.

Richard also integrates a spiritual sensibility centered on gratitude, acceptance, and serenity, and he supports clients in attending to physical, emotional, and spiritual well-being. His practice focuses on building motivation and tools so that people can work through painful experiences and move toward a more rewarding life journey.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderADHD

Additional Focus Areas

Aging and geriatric issuesBDSM, kink, and alternative sex cultureCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Richard Goldin have?

Richard Goldin has 23 years of experience in mental health and addiction counseling.

Is Richard Goldin a licensed therapist?

Yes. He is an LCSW, which stands for Licensed Clinical Social Worker. His license is IL LCSW 149009159.

In which languages does Richard Goldin provide therapy?

Richard Goldin provides therapy in English.

Where is Richard Goldin located?

He is located in Illinois.

How can I work with Richard Goldin as my therapist?

You can work with Richard Goldin through video calls, phone sessions, live chat, or text-based messaging.

Does Richard Goldin work with international clients?

Yes. Richard Goldin works with international clients.

How much does therapy with Richard Goldin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Care

Richard Goldin commonly uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and stress. CBT teaches practical skills that clients can apply to everyday challenges.

He also uses Dialectical Behavior Therapy (DBT), an approach that combines acceptance and change strategies and emphasizes skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness - useful for intense emotions, relationship difficulties, and impulsive behaviors.

Finding the right therapeutic approach is part of the process, and Richard works collaboratively with each person to choose methods that match their needs, goals, and preferences. He tailors skills and strategies to the individual rather than applying a one-size-fits-all model.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, support continuity of care across locations, and provide multiple ways for clients to engage with a licensed professional in a format that feels most comfortable for them.

Ready to start therapy with Richard Goldin?

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