CBT Therapist Directory

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Risa Mendelson, LPC

Holistic counselor for stress and trauma
  • Client-centered care
  • CBT and DBT
  • Supports physical challenges

About Risa Mendelson

Risa Mendelson holds a Master of Arts in Rehabilitation Counseling and Community Inclusion and a Bachelor of Science in psychology with a focus on human development. She also practices as a licensed Certified Occupational Therapy Assistant, combining clinical training with practical experience to support clients who face physical challenges. In her work she considers each person holistically - mentally, physically, and emotionally - and draws on a range of counseling methods to tailor care to individual needs.

Her master’s training emphasized serving diverse populations, assessing individual needs, and designing interventions that promote community participation and well-being. That background supports her ability to work with clients who have experienced trauma, brain injury, or ongoing health-related obstacles, and to address concerns like anxiety, low self-esteem, relationship difficulties, and time management struggles.

Mendelson uses an integrative approach that blends cognitive techniques, dialectical behavior therapy, cognitive-behavioral strategies, and mindfulness practices. She frames therapy as a collaborative process, partnering with clients to identify goals and practical steps for change. Her colleagues and clients note a committed, compassionate style that aims to empower people to manage stress, navigate life transitions, and rebuild confidence after setbacks.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementBipolar disorderCoping with life changesADHD

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityIsolation / lonelinessPanic disorder and panic attacksSocial anxiety and phobiaTraumatic brain injury

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Risa Mendelson have?

Risa Mendelson has 6 years of experience.

Is Risa Mendelson a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are MI LPC 6401019170.

In which languages does Risa Mendelson provide therapy?

Risa Mendelson provides therapy in English.

Where is Risa Mendelson located?

Risa Mendelson is located in Michigan.

How can I work with Risa Mendelson as my therapist?

You can work with Risa Mendelson through video calls, phone sessions, live chat, or text-based messaging.

Does Risa Mendelson work with international clients?

Risa Mendelson does not currently work with international clients.

How much does therapy with Risa Mendelson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Sessions

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s goals and perspectives direct the work. This approach helps clients build self-understanding, improve self-esteem, and explore life changes at their own pace. Cognitive Behavioral Therapy, or CBT, examines the links between thoughts, feelings, and behaviors and uses practical strategies to reduce anxiety, manage mood, and address unhelpful patterns. Dialectical Behavior Therapy, or DBT, blends acceptance and change techniques and offers concrete skills for emotional regulation, distress tolerance, and improving relationships.



Finding the right approach is part of the therapeutic process; Risa works collaboratively with clients to identify which methods fit their needs, goals, and preferences. Together they adapt techniques and priorities as progress unfolds, aiming for practical, achievable steps that align with each person’s life.



Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow continuity of care during life transitions, and make it easier to engage in therapy from home or other locations. Licensed professionals can use these formats to deliver the same structured therapeutic work as in-person sessions while adapting to each client’s circumstances and communication style.

Ready to start therapy with Risa Mendelson?

Take the first step toward a better you.