CBT Therapist Directory

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Robert Karami, BACP

Culturally aware psychotherapist for anxiety and transitions
  • Stress and anxiety support
  • Culturally informed care
  • English and Persian therapy

About Robert Karami

Robert Karami is an Iranian-born psychotherapist based in the United Kingdom who brings four years of professional experience to his practice. His upbringing across cultures informs a thoughtful, culturally aware approach that honours how background and upbringing shape emotions, relationships, and the way people make sense of their lives.

He works with adults facing stress, anxiety, trauma and abuse, grief and loss, depression, and the challenges of major life transitions. His practice also addresses related concerns such as attachment and abandonment, body image, guilt and shame, loneliness, workplace issues, panic attacks, and post-traumatic stress. Robert uses this breadth of focus to tailor support to each person’s specific situation and goals.

Robert practises with respect, empathy, and a nonjudgmental stance, creating space for clients to explore painful memories or current struggles at their own pace. He emphasises collaboration, shaping the therapeutic work around the client’s priorities and life story. He holds BACP, a professional membership with the British Association for Counselling and Psychotherapy, which reflects a commitment to recognized professional standards.

Fluent in both English and Persian, he is able to connect with clients who prefer either language. Robert aims to support people as they move toward healing, renewed perspective, and practical coping skills for life’s difficulties.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Robert Karami have?

Robert Karami has four years of clinical experience working with adults on issues such as stress, anxiety, trauma, grief, depression, and life transitions.

Is Robert Karami a licensed therapist?

Yes. He holds BACP, which is a professional membership with the British Association for Counselling and Psychotherapy and indicates adherence to professional standards and continuing development.

In which languages does Robert Karami provide therapy?

He provides therapy in English and Persian.

Where is Robert Karami located?

He is based in the United Kingdom.

How can I work with Robert Karami as my therapist?

You can work with Robert Karami through video calls, phone sessions, live chat, or text-based messaging.

Does Robert Karami work with international clients?

Robert Karami does not currently work with international clients.

How much does therapy with Robert Karami cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and make room for difficult emotions while taking steps toward valued goals. It can be useful for anxiety, stress, and coping with life changes by focusing on what matters most to the individual.

Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship where the therapist follows the client’s lead and supports self-directed growth. This approach is particularly helpful for people seeking a safe space to process grief, attachment wounds, or feelings of isolation.

Cognitive Behavioral Therapy, or CBT, helps identify and shift thought patterns and behaviors that contribute to mood and anxiety problems. It is practical in addressing panic attacks, social anxiety, and depressive symptoms through structured strategies and skills practice.

Finding the right approach is part of the therapeutic journey, and Robert collaborates with each person to determine which methods fit their needs, goals, and preferences. He adapts techniques from these approaches to create a personalised plan that evolves as the work progresses.

Online therapy offers flexibility and easier access to support by allowing sessions by video call, phone, live chat, or text-based messaging. These options let people schedule therapy around work, family, or other commitments and maintain continuity of care when in-person meetings are not possible.

Ready to start therapy with Robert Karami?

Take the first step toward a better you.