CBT Therapist Directory

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Robert Paczkowski, BACP, NCPS

Person-centred counsellor for lasting change
  • Person-centred approach
  • BACP member
  • Offers multiple session formats

About Robert Paczkowski

Robert Paczkowski approaches counselling with a clear belief that seeking support can be a decisive step toward improving quality of life. He presents therapy as a collaborative space where people can talk through difficulties, find practical ways to manage symptoms, and work toward lasting change. As a fully qualified Person Centred Counsellor, he emphasises respect for each person as having equal value and offers a listening presence that aims to understand experience at a deep level.

In session he creates a non-directive and non-judgemental atmosphere where clients are invited to explore their thoughts and feelings at their own pace. He is experienced in short-term, medium-term and open-ended therapy and discusses with each person which approach feels most appropriate during the first meeting. He also recognises the importance of maintaining personal nature of sessions throughout the counselling process.

Robert works with a range of issues including alcoholism, drug addiction, anger management, anxiety, discrimination, domestic violence, loneliness, low self-esteem, stress, work-related stress, low self-confidence and LGBTQ+ related concerns. He is a member of the British Association of Counselling and Psychotherapy (BACP) and adheres to its ethical guidelines. He also holds an enhanced Disclosure and Barring Service check.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsGriefParenting issuesAnger managementSelf esteem

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMulticultural concernsNarcissismProcess addiction (porn, exercise, gambling)Self-harmSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Robert Paczkowski have?

He has 7 years of experience.

Is Robert Paczkowski a licensed therapist?

Yes. He holds the credentials BACP and NCPS.

In which languages does Robert Paczkowski provide therapy?

He provides therapy in English and Polish.

Where is Robert Paczkowski located?

He is located in the United Kingdom.

How can I work with Robert Paczkowski as my therapist?

You can work with Robert Paczkowski through video calls, phone sessions, live chat, or text-based messaging.

Does Robert Paczkowski work with international clients?

Yes, Robert Paczkowski works with international clients.

How much does therapy with Robert Paczkowski cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Flexible Online Support

Robert draws on Client-Centred Therapy and Cognitive Behavioral Therapy to guide online work. Client-Centred Therapy focuses on providing a supportive, empathic environment where the person’s own goals and self-understanding guide the pace of change - this approach can help with issues like low self-esteem, relationship concerns and feelings of isolation. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thinking and behaviour patterns, and is often useful for managing anxiety, stress and mood difficulties. Psychodynamic ideas may also be used to explore longer-standing patterns and underlying emotional conflicts when that becomes relevant.

Choosing the right approach is part of the therapeutic process and Robert works collaboratively with each person to identify the best fit based on their needs, goals and preferences. The plan can be adjusted as therapy progresses to reflect what is most helpful for the client.

Online therapy provides practical flexibility - sessions can be arranged as video calls, phone sessions, live chat or text-based messaging, offering options to suit different schedules and comfort levels. These formats make it easier to access licensed professionals from different locations and can support continuity of care even when in-person meetings are not possible.

Ready to start therapy with Robert Paczkowski?

Take the first step toward a better you.