Robert Paynter, NCPS
Experienced UK therapist for diverse needs
- Stress and anxiety
- Addictions and recovery
- LGBT relationship support
About Robert Paynter
Robert Paynter, NCPS, is a United Kingdom based therapist with a decade of clinical experience who blends practical techniques with empathic listening to support people through life challenges. Since joining Betterhelp in 2022 he has supported over 500 clients and delivered more than 4,000 sessions on that platform, contributing to a total of over 5,000 sessions since qualifying 10 years ago. On Betterhelp he has maintained a 99% success rate and continues to receive consistently positive reviews.
Robert works with a wide range of concerns including stress, anxiety, addictions, depression, anger, relationship difficulties, self-esteem and career questions, as well as specialist areas such as LGBT matters, compassion fatigue, and coping with life changes. He also addresses issues related to abandonment, attachment, caregiving stress, chronic illness and pain, codependency, communication problems, domestic violence, substance use, eating and body image concerns, and alternative sexual cultures including BDSM and kink.
His clinical style is integrative, often combining Cognitive Behavioral Therapy (CBT) with a person-centered approach to tailor support to each client. Robert describes his role as one of collaboration - listening with sensitivity and respect and adapting interventions to meet individual needs and cultural contexts. He is known for being approachable and easy to talk to, offering practical tools and structured support while maintaining compassion and understanding.
Robert encourages people to take the first step toward change and works with them to build a focused plan that reflects their goals and strengths. He draws on broad life experience from extensive travel and international work - having visited 66 countries and worked across three continents and six countries - to relate to diverse backgrounds and perspectives. NCPS is presented as his professional credential.
Robert works with a wide range of concerns including stress, anxiety, addictions, depression, anger, relationship difficulties, self-esteem and career questions, as well as specialist areas such as LGBT matters, compassion fatigue, and coping with life changes. He also addresses issues related to abandonment, attachment, caregiving stress, chronic illness and pain, codependency, communication problems, domestic violence, substance use, eating and body image concerns, and alternative sexual cultures including BDSM and kink.
His clinical style is integrative, often combining Cognitive Behavioral Therapy (CBT) with a person-centered approach to tailor support to each client. Robert describes his role as one of collaboration - listening with sensitivity and respect and adapting interventions to meet individual needs and cultural contexts. He is known for being approachable and easy to talk to, offering practical tools and structured support while maintaining compassion and understanding.
Robert encourages people to take the first step toward change and works with them to build a focused plan that reflects their goals and strengths. He draws on broad life experience from extensive travel and international work - having visited 66 countries and worked across three continents and six countries - to relate to diverse backgrounds and perspectives. NCPS is presented as his professional credential.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Robert Paynter have?
Robert Paynter has 10 years of professional experience delivering therapy and has conducted over 5,000 sessions since qualifying.
Is Robert Paynter a licensed therapist?
Yes. He holds the credential NCPS.
In which languages does Robert Paynter provide therapy?
Robert provides therapy in English, Afrikaans, and Portuguese.
Where is Robert Paynter located?
Robert is located in the United Kingdom.
How can I work with Robert Paynter as my therapist?
You can work with Robert through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Paynter work with international clients?
Yes, Robert works with international clients.
How much does therapy with Robert Paynter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online therapy with Robert
Robert combines evidence-informed approaches to provide practical, tailored support. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress and to improve day to day functioning. Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship in which the client is supported to explore feelings and identify their own solutions - it is well suited to work on self-esteem, life transitions, and relationship concerns. Attachment-Based Therapy looks at how early relationships shape current patterns of relating and can help people heal difficulties with trust, intimacy, and abandonment issues.Finding the right approach is part of the therapeutic process. Robert works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and he adapts techniques as therapy progresses to ensure the best possible match.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter or more frequent contact is possible through live chat or text-based messaging. These options make it easier to access regular support around work, family commitments, or when travel is difficult, while allowing licensed professionals to deliver focused, consistent care.