CBT Therapist Directory

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Robert Whiting, LCSW

Arizona LCSW supporting change and resilience
  • Stress and anxiety
  • Addictions support
  • Self-esteem work

About Robert Whiting

Robert Whiting is a Licensed Clinical Social Worker (LCSW) practicing in Arizona with 15 years of professional experience. He focuses on helping people manage stress and anxiety, address addictions, work through anger and motivation challenges, and build self-esteem and confidence. His approach centers on treating each person with respect, sensitivity, and compassion while tailoring conversations and treatment plans to the unique needs of the individual.

Robert emphasizes the courage it takes to pursue a more fulfilling and happier life and sees the decision to seek change as an important first step. He aims to support and empower clients through that journey by offering practical strategies, thoughtful listening, and collaborative planning. Whether addressing short-term difficulties or longer-standing patterns, he adapts his work to match each client’s goals and circumstances, helping them move toward meaningful, sustained change.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Robert Whiting have?

Robert Whiting has 15 years of professional experience.

Is Robert Whiting a licensed therapist?

Yes. He holds the credential LCSW, which means Licensed Clinical Social Worker. His license details are AZ LCSW LCSW-21886.

In which languages does Robert Whiting provide therapy?

Robert Whiting provides therapy in English.

Where is Robert Whiting located?

Robert Whiting is located in Arizona.

How can I work with Robert Whiting as my therapist?

You can work with Robert Whiting through video calls, phone sessions, live chat, or text-based messaging.

Does Robert Whiting work with international clients?

Robert Whiting does not currently work with international clients.

How much does therapy with Robert Whiting cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Robert Whiting

Robert Whiting draws on Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thinking and behavior patterns. CBT is practical and skills-focused, and it often helps with anxiety, depression, and managing stress. He also uses Acceptance and Commitment Therapy (ACT), which supports clients in clarifying their values and taking committed actions even when difficult thoughts and feelings are present - ACT is helpful for improving motivation and coping with persistent challenges.

Finding the right approach is part of the therapeutic process. Robert works collaboratively with each client to determine which methods best align with their goals, preferences, and life circumstances, and he adjusts plans as progress unfolds so treatment stays relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, allowing for flexible scheduling and convenient access from different locations. These formats make it easier for people to maintain continuity of care around work, family, or other commitments while working with licensed professionals and therapists who can tailor support to individual needs.

Ready to start therapy with Robert Whiting?

Take the first step toward a better you.