CBT Therapist Directory

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Roberta Gomes, PACFA

Roberta Gomes - Compassionate clinical counsellor
  • Trauma and addiction support
  • Anxiety and mood care
  • English and Portuguese therapy

About Roberta Gomes

Roberta Gomes is a licensed clinical counsellor based in Australia with three years of clinical experience supporting people through a wide range of emotional and psychological challenges. She works with individuals dealing with trauma, PTSD, and abuse recovery as well as those navigating self-harm and emotional regulation, bipolar disorder and schizophrenia, anger and oppositional behaviours such as ODD, sleep difficulties and chronic pain, depression, anxiety and stress, substance use and recovery, and family and relationship conflicts.

Her practice is client-centered and collaborative, focusing on tailored treatment plans that match each person’s needs, goals, and pace. Roberta draws on a range of therapeutic methods including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy to help clients build coping skills, manage symptoms, and work through life transitions such as grief, career change, caregiver stress, and relationship challenges.

Roberta holds PACFA accreditation - the Psychotherapy and Counselling Federation of Australia - and offers therapy in English and Portuguese. She is currently accepting clients in Australia and aims to provide a respectful, compassionate environment that supports healing and personal growth.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuseGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Roberta Gomes have?

Roberta Gomes has three years of professional experience.

Is Roberta Gomes a licensed therapist?

Yes. She is a licensed clinical counsellor in Australia and holds PACFA accreditation.

In which languages does Roberta Gomes provide therapy?

Roberta provides therapy in English and Portuguese.

Where is Roberta Gomes located?

Roberta is located in Australia.

How can I work with Roberta Gomes as my therapist?

You can work with Roberta through video calls, phone sessions, live chat, or text-based messaging.

Does Roberta Gomes work with international clients?

Roberta does not currently work with international clients.

How much does therapy with Roberta Gomes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support with Roberta Gomes

Roberta integrates a few key therapies that are well suited to online work. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while clarifying personal values and committing to meaningful action - it is often helpful for anxiety, depression, and managing persistent stress. Client-Centered Therapy emphasizes a collaborative, empathetic relationship where the therapist mirrors and supports the client’s own process of growth - this approach can be especially useful for relationship issues, self-esteem concerns, and processing grief. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behavior patterns, making it effective for anxiety, depression, sleep difficulties, and many coping challenges.

Finding the most helpful approach is part of the therapeutic process. Roberta works collaboratively with clients to explore which methods fit best with their needs, goals, and preferences, and she adjusts the plan as progress unfolds. Clients are invited to participate in choosing strategies and pacing the work.

Online therapy with Roberta is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility for different lifestyles and needs. These options make it easier to attend sessions from home, manage scheduling around work or caregiving, and maintain continuity of care during life transitions while working with licensed professionals and therapists who can tailor the format to each client’s situation.

Ready to start therapy with Roberta Gomes?

Take the first step toward a better you.