CBT Therapist Directory

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Robin Smith, LPC, LCMHC

Experienced counselor for grief and growth
  • Grief and loss
  • CBT and solution-focused
  • Faith informed support

About Robin Smith

Robin Smith is a licensed mental health professional in North Carolina with more than 12 years of experience in the mental health field. He works with people facing a wide range of concerns, including anxiety, depression, grief, parenting and family challenges, relationship struggles, stress, addictions, bipolar disorder, ADHD, and issues with self-esteem and coping during life changes. He also addresses communication problems, forgiveness, guilt and shame, men's issues, midlife crises, veteran and armed forces issues, workplace difficulties, and money-related stress.

Robin integrates well-established therapeutic methods into a flexible, client-focused approach. He draws on Cognitive Behavioral Therapy - a practical method that helps clients identify and change unhelpful thoughts and behaviors - along with client-centered principles that prioritize the person’s own goals and perspective. He also uses motivational interviewing and solution-focused techniques to support change and build concrete skills. He blends these methods as needed to suit each person’s situation.

Robin holds the credentials LPC and LCMHC - LPC stands for Licensed Professional Counselor and LCMHC stands for Licensed Clinical Mental Health Counselor - and he is open to discussing concerns from a faith-informed perspective when that aligns with a person’s preferences. His work emphasizes clear goals, skill development, and a respectful, accepting therapeutic relationship aimed at practical progress.

Areas of Expertise

Primary Focus

GriefParenting issuesAnger managementSelf esteemCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsRelationship issuesFamily conflictsCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional Focus Areas

Communication problemsForgivenessGuilt and shameMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesSelf-loveWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Robin Smith have?

Robin Smith has 12 years of experience working in the mental health field.

Is Robin Smith a licensed therapist?

Yes. Robin Smith holds the credentials LPC and LCMHC. License details include SC LPC 11051 and NC LCMHC 10226.

In which languages does Robin Smith provide therapy?

Robin Smith provides therapy in English.

Where is Robin Smith located?

Robin Smith is located in North Carolina.

How can I work with Robin Smith as my therapist?

Robin Smith offers sessions via video calls, phone sessions, live chat, and text-based messaging.

Does Robin Smith work with international clients?

Robin Smith does not currently work with international clients.

How much does therapy with Robin Smith cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match a person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Robin Smith uses several practical approaches that translate well to online work. Cognitive Behavioral Therapy (CBT) helps people recognize patterns of thinking and behavior that contribute to distress and teaches concrete skills to shift those patterns - it is often used for anxiety, depression, stress, and related concerns. Client-Centered Therapy emphasizes the person’s own experience and goals, offering empathy and support while the client guides the pace and focus of sessions - this approach supports self-understanding and personal growth. Motivational Interviewing is a collaborative, nonjudgmental method for strengthening a person’s motivation to change and clarifying goals, which can be especially helpful for addictions, ambivalence about change, or building commitment to new behaviors.

Finding the right combination of approaches is part of the therapeutic process. Robin works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and adjusts the plan over time to support progress.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility - it makes it easier to schedule sessions, maintain continuity during life transitions, and access support from home or work. Licensed professionals can deliver effective, skills-focused work in these formats while tailoring interaction style and techniques to each person’s comfort and routine.

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