CBT Therapist Directory

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Robyn Ott, LCSW

Experienced LCSW guiding practical change
  • 30 years experience
  • LCSW licensed clinician
  • Goal directed therapy

About Robyn Ott

Robyn Ott is a Licensed Clinical Social Worker (LCSW) with 30 years of clinical experience and 28 years in private practice. The LCSW credential indicates advanced training in social work and clinical intervention, and Robyn combines that background with practical, skills-based methods to support sustained change.

Her work focuses on helping people who feel stuck by addressing mood disorders, anxiety, trauma, low self-esteem, relationship struggles, parenting challenges, and self-defeating behavior patterns. She offers specific, goal-directed therapy to clarify priorities, set manageable steps, and build the tools clients need to pursue meaningful change.

Robyn brings patience, directness, and compassion to each therapeutic relationship, backed by a wealth of life experience and practical strategies. A strength-focused approach helps clients locate personal resources and apply them to solving recurring problems. Through careful pacing, incremental goal setting, and accountability, she supports steady progress toward greater confidence and hope. Robyn emphasizes collaboration and practical skills so individuals can learn new ways of thinking and behaving that align with their goals and values.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Robyn Ott have?

Robyn Ott has 30 years of clinical experience.

Is Robyn Ott a licensed therapist?

Yes. Robyn holds the LCSW credential. License details are TX LCSW 21043 and AR LCSW 13140-C.

In which languages does Robyn Ott provide therapy?

Robyn provides therapy in English.

Where is Robyn Ott located?

Robyn is located in Arkansas.

How can I work with Robyn Ott as my therapist?

Clients can work with Robyn through video calls, phone sessions, live chat, or text-based messaging.

Does Robyn Ott work with international clients?

Yes, Robyn works with international clients.

How much does therapy with Robyn Ott cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches Delivered Online

Robyn uses Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without being driven by them, then choose actions that reflect their values - an approach that can be useful for anxiety, avoidance, and life transitions.

She also incorporates Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking and behavior patterns through practical exercises and skill building, which can help with mood disorders, anxiety, and problems like poor sleep or eating concerns.

Client-Centered Therapy informs her collaborative stance by emphasizing empathy, respect, and the client's own goals, creating space for self-discovery and confidence building.

Finding the right approach is part of the therapeutic process and Robyn works with clients to determine which methods fit their needs, goals, and preferences. This collaborative process helps tailor pacing, techniques, and targets to each individual.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, or geographic constraints while maintaining consistent access to licensed professionals and ongoing therapeutic support.

Ready to start therapy with Robyn Ott?

Take the first step toward a better you.