CBT Therapist Directory

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Robyn Ramsay, BACP

Compassionate CBT therapist supporting personal growth
  • CBT and ACT approaches
  • Stress and anxiety
  • Works with international clients

About Robyn Ramsay

Robyn Ramsay is a CBT therapist based in Scotland who has been providing professional support since 2021. She brings three years of focused experience helping people navigate stress, anxiety, motivation challenges, low self-esteem, depression, and compassion fatigue. Robyn works from a strengths-based perspective, emphasizing that each person is the expert in their own story and already possesses resources that can help them move through difficult times.

Her practice includes work with a broad range of concerns such as ADHD, addictions, anger, coping with life changes, and LGBT-related issues, alongside additional focuses like attachment difficulties, autism and Asperger syndrome, body image, and social anxiety. Robyn draws on evidence-informed methods while tailoring sessions to an individual’s needs and goals. She holds BACP as a listed credential - the British Association for Counselling and Psychotherapy - which indicates professional affiliation and adherence to a recognised professional body.

Robyn aims to create an affirming, nonjudgmental environment where people can explore patterns, build coping strategies, and develop greater self-compassion. She acknowledges the courage involved in seeking support and works collaboratively to help people identify practical steps toward improved well-being.

Areas of Expertise

Primary Focus

Also Specializes In

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCommunication problemsGuilt and shameIsolation / lonelinessJealousyMulticultural concernsPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Robyn Ramsay have?

Robyn Ramsay has three years of experience, offering therapeutic support since 2021.

Is Robyn Ramsay a licensed therapist?

Yes. Robyn holds BACP, which refers to the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Robyn Ramsay provide therapy?

Robyn provides therapy in English.

Where is Robyn Ramsay located?

Robyn is based in the United Kingdom.

How can I work with Robyn Ramsay as my therapist?

You can work with Robyn through video calls, phone sessions, live chat, or text-based messaging.

Does Robyn Ramsay work with international clients?

Yes. Robyn works with international clients.

How much does therapy with Robyn Ramsay cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed action toward those values, even when difficult thoughts or feelings are present. It can be useful for anxiety, low motivation, and coping with life changes. Client-Centered Therapy focuses on creating a warm, nonjudgmental space where the therapist follows the client’s lead, offering empathy and support to strengthen self-awareness and self-acceptance; this approach is often helpful for issues like self-esteem and relationship concerns. Cognitive Behavioral Therapy (CBT) involves identifying and gently challenging unhelpful thoughts and patterns while developing practical skills and coping strategies, which can assist with depression, panic, phobias, and stress.

Finding the right approach is part of the therapeutic process. Robyn works collaboratively with people to explore which methods fit their needs, goals, and personal preferences, adjusting techniques as progress unfolds and priorities change. The aim is to tailor work to each person rather than applying a one-size-fits-all model.

Online therapy offers flexibility in how sessions happen - via video calls, phone sessions, live chat, or text-based messaging - allowing people to engage from different locations and on schedules that suit them. These options can make it easier to maintain consistency in care and to try approaches that feel most comfortable and accessible for each individual.

Ready to start therapy with Robyn Ramsay?

Take the first step toward a better you.