CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Robyn Towler, LPC

Empathetic counselor for trauma and life stress
  • Client-centered care
  • CBT and EMDR
  • Family and caregiver focus

About Robyn Towler

Robyn Towler provides an empathetic ear and a steady human connection, offering understanding and acceptance without condition during sessions. She meets clients where they are, listening closely and helping them navigate anxiety, depression, and the everyday stressors that can feel overwhelming.

Robyn supports work on self-image and encourages practices that foster greater self-compassion. She also helps clients address relationship and family concerns by teaching new behavior patterns and practical skills that improve connection and communication.

In sessions she draws on a variety of therapeutic tools such as active listening, thought stopping and thought reframing, mindfulness, and relaxation techniques. Robyn favors person-centered approaches while also integrating cognitive behavioral strategies, dialectical behavior techniques, solution-focused interventions, and play therapy when appropriate.

Robyn holds a Bachelor’s degree in Cross-Cultural Studies and a Master’s degree in Counseling, and she carries the LPC credential - Licensed Professional Counselor - which reflects her clinical training. Her background includes work with individuals both abroad and stateside in community mental health and private practice settings. An animal lover, she appreciates the emotional value of fur babies in people’s lives and does not underestimate their importance.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careCaregiver issues and stressCo-morbidityCodependencyCoping with natural or human-caused disasterDependent personalityDissociationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Robyn Towler have?

Robyn Towler has 7 years of experience.

Is Robyn Towler a licensed therapist?

Yes, she holds the LPC credential. License details: CO LPC LPC.0016737, MO LPC 2023007117.

In which languages does Robyn Towler provide therapy?

Robyn provides therapy in English.

Where is Robyn Towler located?

Robyn is located in Missouri.

How can I work with Robyn Towler as my therapist?

You can work with Robyn through video calls, phone sessions, live chat, or text-based messaging.

Does Robyn Towler work with international clients?

Robyn Towler does not currently work with international clients.

How much does therapy with Robyn Towler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Robyn Towler



Robyn uses client-centered therapy to create a respectful, nonjudgmental space where the client's perspective guides the work - this approach emphasizes empathy and supports individuals as they explore their values and goals. She also incorporates cognitive behavioral therapy, which helps clients identify and rework unhelpful thought patterns and behaviors to reduce distress and improve day-to-day functioning. Additionally, Robyn includes EMDR techniques when appropriate to address traumatic memories by processing distressing experiences in a structured way that can reduce their emotional intensity.

Choosing the right approach is part of the therapeutic process, and Robyn works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors interventions over time and adjusts strategies based on what is most helpful for the client.

Online therapy with Robyn can be delivered by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access licensed professionals from locations that are convenient for the client.

Ready to start therapy with Robyn Towler?

Take the first step toward a better you.