CBT Therapist Directory

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Robyn Young, LICSW

Compassionate LICSW supporting meaningful change
  • Attachment-focused care
  • Practical coping strategies
  • Support for life transitions

About Robyn Young

Robyn Young is a licensed clinical social worker in Washington with eight years of experience providing psychotherapy to people facing a range of emotional and life challenges. As a LICSW - Licensed Independent Clinical Social Worker - she has supported adults dealing with depression, anxiety, psychosis, trauma, and major life transitions, helping them navigate crises and everyday stresses with practical tools and compassionate guidance.

She approaches therapy with warmth and engagement, creating a space where clients can explore difficult feelings and personal concerns without judgment. Robyn emphasizes collaboration, working with each person to shape conversations and treatment plans that reflect individual strengths, values, and goals. Her work aims to restore a sense of wholeness, strengthen authentic identity, and foster healthier, deeper relationships.

Robyn integrates humanistic perspectives, psychodynamic insight, neuropsychological understanding, and cognitive-behavioral techniques to address emotional patterns and build coping skills. This blend allows her to tailor interventions to meet specific needs - whether that means learning strategies to manage anxiety, repairing attachment wounds, or clarifying life purpose.

Reaching out for help takes courage, and Robyn is committed to supporting that journey toward greater resilience, self-compassion, and meaningful change.

Areas of Expertise

Also Specializes In

Family conflictsAnger managementCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCommunication problemsLife purposeMood disordersSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Robyn Young have?

Robyn Young has eight years of experience working as a psychotherapist.

Is Robyn Young a licensed therapist?

Yes. Robyn Young holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. License details: WA LICSW LW61059446.

In which languages does Robyn Young provide therapy?

Robyn Young provides therapy in English.

Where is Robyn Young located?

Robyn Young is located in Washington.

How can I work with Robyn Young as my therapist?

You can work with Robyn Young through video calls, phone sessions, live chat, or text-based messaging.

Does Robyn Young work with international clients?

Yes, Robyn Young works with international clients.

How much does therapy with Robyn Young cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches in Practice and the Benefits of Online Therapy

Robyn Young, LICSW, draws on approaches that emphasize connection, clarity, and practical skill building. Attachment-Based Therapy explores how early relationship patterns shape current emotions and interactions; it can be helpful for addressing relationship difficulties, attachment issues, and rebuilding trust. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety and low mood, offering concrete strategies for coping and problem solving. Client-Centered Therapy emphasizes empathy and collaboration, creating a supportive space where clients can explore values, identity, and self-worth at their own pace.

Finding the right approach is part of the therapeutic process. Robyn works collaboratively with each person to identify which methods fit best with their needs, goals, and preferences, and she adapts the plan as progress and insights emerge. This partnership helps ensure that therapy feels relevant and respectful of individual priorities.

Online therapy increases flexibility by offering multiple ways to connect - video calls, phone sessions, live chat, or text-based messaging - so people can choose what works best with their schedule and comfort level. For many, remote sessions make it easier to maintain consistent care, access licensed professionals from different locations, and integrate therapy into a busy life.

Ready to start therapy with Robyn Young?

Take the first step toward a better you.