CBT Therapist Directory

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Rochelle Moore, LCMHC, LMHC

Compassionate counselor for anxiety and trauma recovery
  • Anxiety and trauma
  • Collaborative healing
  • Client-centered care

About Rochelle Moore

Rochelle Moore is a licensed mental health counselor who supports people navigating anxiety, trauma recovery, and difficult life transitions. She practices with an emphasis on creating a compassionate, affirming environment where individuals can safely explore emotions and develop practical coping skills. Rochelle’s work centers on understanding the deep impact of isolation and loneliness as well as the lasting effects of traumatic experiences, and she helps clients build resilience and emotional regulation through tailored therapeutic work.

Rochelle draws from evidence-based practices and incorporates an Internal Family Systems perspective to help clients identify and work with different parts of themselves. Her approach is collaborative and culturally responsive, attending to each person’s unique background and lived experience. Rochelle holds LCMHC and LMHC credentials - licenses that indicate clinical training and qualification to provide mental health counseling. She brings a calm, empathetic presence to sessions and aims to help individuals increase self-understanding, process difficult memories, and move toward meaningful personal growth and greater emotional balance.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesGriefIntimacy-related issuesSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Isolation / lonelinessPanic disorder and panic attacksPost-traumatic stress

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rochelle Moore have?

Rochelle Moore has 3 years of experience.

Is Rochelle Moore a licensed therapist?

Yes, Rochelle Moore holds these credentials: LCMHC, LMHC. License details: UT LCMHC 12852952-6004, WA LMHC LH60371928.

In which languages does Rochelle Moore provide therapy?

Rochelle Moore provides therapy in English.

Where is Rochelle Moore located?

Rochelle Moore is located in Utah.

How can I work with Rochelle Moore as my therapist?

You can work with Rochelle Moore through video calls, phone sessions, live chat, or text-based messaging.

Does Rochelle Moore work with international clients?

Rochelle Moore does not currently work with international clients.

How much does therapy with Rochelle Moore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and online therapy support



Rochelle Moore draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to guide online work. Client-Centered Therapy focuses on building a supportive, nonjudgmental relationship so clients can explore feelings and values at their own pace - it is especially helpful for building self-understanding and emotional safety. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thinking and behavior patterns, making it useful for anxiety, panic, and mood concerns. Motivational Interviewing is a collaborative, goal-focused method that helps people resolve ambivalence and strengthen motivation for change, which can support work on addictions, career shifts, or behavioral goals.

Finding the right approach is part of the therapeutic process. Rochelle works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adapts strategies over time as progress unfolds. This collaborative stance helps ensure therapy feels relevant and practical for each person.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, during breaks, or while managing caregiving and work responsibilities, allowing consistent access to licensed professionals and ongoing therapeutic support.

Ready to start therapy with Rochelle Moore?

Take the first step toward a better you.